Looking for a quick and easy way to get more magnesium into your diet? In this post I share my recipe for Magnesium Chocolate Nice Cream. With just 4 simple ingredients you can get about 90 mg magnesium from whole food ingredients. Keep reading to watch my video tutorial and make this chocolaty dairy-free dessert. YouTube video Here's my video tutorial for how to make this … [Read more...] about Magnesium-Rich Chocolate Nice Cream: A Healthy & Delicious Dessert!
Meal Prep School
Learn how to meal prep!
This page contains all tutorials from my free Meal Prep School. Learn the basics of home cooking as well as recipes and equipment recommendations.
View my full playlist of home cooking tutorials on the Dailey Foods YouTube Channel or by visiting the pages below.
Further reading:
10 alkaline meal prep tips
Looking for alkaline meal prep tips? In this post I share video tutorials for how to quickly and easily meal prep your alkaline meals. Alkaline vegan meal prep is a great way to ensure that you're eating a nutrient-dense, plant-based diet while promoting balance in your body. Keep reading to get inspired for your next meal. What is an alkaline diet? An alkaline diet typically … [Read more...] about 10 alkaline meal prep tips
Learn how to cook at home in 2025 – for free!
Ready to learn how to cook at home? In this post I share how to get started as a home cook. Keep reading to watch home cooking video tutorials and learn what you need to get started this year. Dailey Kitchen YouTube channel We host a fun and informative cooking channel on YouTube where you can learn how to cook at home. Jordan is a firefighter who loves to cook while on … [Read more...] about Learn how to cook at home in 2025 – for free!
10 easy vegan freezer meal prep ideas
Vegan freezer meal prep is a fantastic way to save time, eat healthily, and have home-cooked meals on hand whenever you need them. When preparing freezer-friendly vegan meals, focus on dishes that freeze well, maintain their texture and flavor, and are easy to reheat. Here’s a guide to help you plan and prepare your vegan freezer meals: Tips for freezing vegan meals: … [Read more...] about 10 easy vegan freezer meal prep ideas
How to saute dandelion greens
Ready to make a delicious dandelion greens recipe? In this post I share a video tutorial for how to saute dandelion greens so they don't turn bitter. Keep reading to learn more about this healthy and delicious leafy green. YouTube video Here's my video tutorial for how to saute dandelion greens with white beans and tomatoes: View this recipe on YouTube Watch the … [Read more...] about How to saute dandelion greens