Hi everyone! Veronica here and today I’m in the Dailey Kitchen sharing with you how I make my homemade organic waffle mix from scratch and how to prepare waffles using this mix. This mix makes 6 whole grain vegan organic waffles from batter with no oil and without eggs required. YouTube video Here's my YouTube tutorial video showing how I make this vegan whole grain organic … [Read more...] about Homemade Organic Waffle Mix (vegan, whole grain)
Meal Prep School
Learn how to meal prep!
This page contains all tutorials from my free Meal Prep School. Learn the basics of home cooking as well as recipes and equipment recommendations.
View my full playlist of home cooking tutorials on the Dailey Foods YouTube Channel or by visiting the pages below.
Further reading:
How to steam vegetables
Hi everyone! Veronica here and I’m back in the Dailey Kitchen today to share with you how to make steamed vegetables. This is a quick and easy way to cook vegetables. It’s also fat free and takes just a few minutes. YouTube video Here's my video showing how to make steamed vegetables using a stainless steel steamer pot with a lid. Subscribe to the Dailey Kitchen YouTube … [Read more...] about How to steam vegetables
50 alkaline diet recipes with meal prep guides for beginners
Looking for some great alkaline diet recipes for beginners? In this post I share a big list of 43 recipes and several meal prep guides to keep you nourished and satisfied on an alkaline diet. These alkaline recipes are all plant based and many include nutrition facts from Cronometer. Keep reading to get links and start creating your meal plan! What are alkaline diet … [Read more...] about 50 alkaline diet recipes with meal prep guides for beginners
What is an alkaline plant based diet?
Wondering what is an alkaline plant based diet? In this post I share the basics of the difference between an alkaline plant based diet and other diets, as well as tips for getting more alkaline forming foods into your diet. Keep reading to learn more and get ideas for plant based alkaline meal prep. Alkaline Vegan Diet for Beginners PDF printable guide Check out my free … [Read more...] about What is an alkaline plant based diet?
Indian Potatoes and Peas with 6 green veggies
In this post I share a video tutorial for how to make a quick and easy Indian Potatoes and Peas recipe using vegetables from my weekly meal prep. This is a great one pot meal for breakfast, lunch or dinner. It's a great way to get a big variety of leafy green vegetables into one dish. Serve this over cooked brown rice if you want an even heartier meal! YouTube video Here's … [Read more...] about Indian Potatoes and Peas with 6 green veggies