Dailey Foods

Vegan Groceries & Kitchen Tools

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Meal Prep School

Learn how to meal prep!

This page contains all tutorials from my free Meal Prep School. Learn the basics of home cooking as well as recipes and equipment recommendations.

View my full playlist of home cooking tutorials on the Dailey Foods YouTube Channel or by visiting the pages below.

Further reading:

9 cheap healthy meals for $10 with Dollar Tree foods

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Looking for some quick, cheap and easy meals to prep that are also healthy? In this post I share how to make nine cheap healthy meals for $10 using Dollar Tree foods. Keep reading to watch my video tutorial and get these recipes. YouTube Video Here's my video tutorial for how to make these meals: Watch this video on YouTube Subscribe to the Dailey Kitchen YouTube channel … [Read more...] about 9 cheap healthy meals for $10 with Dollar Tree foods

Healthy travel meal prep ideas and Daily Dozen meals

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Wondering what to meal prep for your next road trip? In this post I share a video for Daily Dozen travel meal prep. Get inspired to meal prep make ahead meals for road tripping. YouTube Here's my YouTube video sharing what I meal prep for travel while following the Daily Dozen: Watch this video on YouTube Subscribe to the Dailey Kitchen YouTube Channel for more meal prep … [Read more...] about Healthy travel meal prep ideas and Daily Dozen meals

Homemade Organic Waffle Mix (vegan, whole grain)

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Hi everyone! Veronica here and today I’m in the Dailey Kitchen sharing with you how I make my homemade organic waffle mix from scratch and how to prepare waffles using this mix. This mix makes 6 whole grain vegan organic waffles from batter with no oil and without eggs required. YouTube video Here's my YouTube tutorial video showing how I make this vegan whole grain organic … [Read more...] about Homemade Organic Waffle Mix (vegan, whole grain)

How to steam vegetables

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Hi everyone! Veronica here and I’m back in the Dailey Kitchen today to share with you how to make steamed vegetables. This is a quick and easy way to cook vegetables. It’s also fat free and takes just a few minutes. YouTube video Here's my video showing how to make steamed vegetables using a stainless steel steamer pot with a lid. Subscribe to the Dailey Kitchen YouTube … [Read more...] about How to steam vegetables

50 alkaline diet recipes with meal prep guides for beginners

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Looking for some great alkaline diet recipes for beginners? In this post I share a big list of 43 recipes and several meal prep guides to keep you nourished and satisfied on an alkaline diet. These alkaline recipes are all plant based and many include nutrition facts from Cronometer. Keep reading to get links and start creating your meal plan! What are alkaline diet … [Read more...] about 50 alkaline diet recipes with meal prep guides for beginners