If you've started seeing high-polyphenol olive oil everywhere, you may be wondering what makes it different from the extra virgin olive oil you've been buying for years. Is more polyphenols actually better? How do you know if an olive oil is genuinely high in polyphenols? And is it worth paying more for a bottle marketed specifically for its polyphenol content? As a chef, … [Read more...] about High-Polyphenol Olive Oil: Is It Worth the Extra Money?
Vitamins and Minerals
Fortified vs Non-Fortified Nutritional Yeast: Which One Is Better?
Wondering which type of nutritional yeast to buy: Fortified vs Non-Fortified? In this post I share a video comparison of Braggs Nutritional Yeast vs Microingredients Non-Fortified Nutritional Yeast. Here's my preference! Watch the full video to see the side-by-side comparison and decide which nutritional yeast is right for you! https://youtu.be/s2g1-10K6ws Here's a … [Read more...] about Fortified vs Non-Fortified Nutritional Yeast: Which One Is Better?
My HONEST Review of ECOSELF 3-in-1 Cold Press Juicer (Video)(2026)
Thinking about. buying the ECOSELF 3-in-1 Cold Press Juicer? In this post I share all your questions, and my honest review and videos using this juicer at home. NOTE: I no longer recommend the Ecoself juicer. Instead I recommend the EanOruus Juicer, Vandisell 3-in-1 Juicer and the Celiberry Juicer. Here's my review of the Vandisell Juicer > Here's my review of the … [Read more...] about My HONEST Review of ECOSELF 3-in-1 Cold Press Juicer (Video)(2026)
Easy Vegan Meal Planner™ Templates
Ready to plan your vegan meals? Learn more about the Easy Vegan Meal Planner™ below. This simple, four step meal planning system is easy to follow and will help take the stress out of meal prep. What is a vegan meal planner? A vegan meal planner is a tool that helps you plan vegan meals over a specific period of time. Vegan meal planners can help you plan and keep track … [Read more...] about Easy Vegan Meal Planner™ Templates
Easy Pizza Tomato Sauce Recipe – No Cooking Required!
In this cooking video, I'm sharing with you a simple yet flavorful way to create a delicious NO-COOK tomato sauce from scratch. This recipe video focuses on an easy recipe to make perfect tomato sauce for pizza, pasta, lasagna or for any meal, which is a staple in italian food. Learn how to cook tomato sauce that will elevate your dinner ideas and more! 🍝 Watch this video … [Read more...] about Easy Pizza Tomato Sauce Recipe – No Cooking Required!