Wondering if wild irish sea moss is good for you, and if carrageenan isn't? In this post I share what research says about these two food ingredients and which one is better for our bodies. This post is sponsored by Biolore! Thanks for the company for sending me products to sample for my honest review. Shop all Biolore Irish Sea Moss products on Amazon > Watch this … [Read more...] about Wild Irish Sea Moss vs Carrageenan: Which One Is Better?
Ultimate Guide to a Micronutrient-Rich Diet
Ready to learn more about eating a micronutrient-rich diet? On this page I share a big list of tips for eating more micronutrients!
Micronutrient Diet Testing
Watch what I found out from getting my micronutrients tested recently! The results helped me with a serious health issue I was experiencing!
Affiliate link: Learn more about LabCorp Micronutrient Testing >
Affiliate link: Learn more about LabCorp Micronutrient Testing >
Easy Vegan Meal Planner™ Templates
Ready to plan your vegan meals? Learn more about the Easy Vegan Meal Planner™ below. This simple, four step meal planning system is easy to follow and will help take the stress out of meal prep. What is a vegan meal planner? A vegan meal planner is a tool that helps you plan vegan meals over a specific period of time. Vegan meal planners can help you plan and keep track … [Read more...] about Easy Vegan Meal Planner™ Templates
Easy Pizza Tomato Sauce Recipe – No Cooking Required!
In this cooking video, I'm sharing with you a simple yet flavorful way to create a delicious NO-COOK tomato sauce from scratch. This recipe video focuses on an easy recipe to make perfect tomato sauce for pizza, pasta, lasagna or for any meal, which is a staple in italian food. Learn how to cook tomato sauce that will elevate your dinner ideas and more! 🍝 Watch this video … [Read more...] about Easy Pizza Tomato Sauce Recipe – No Cooking Required!
This Vegan Ricotta Cheese Recipe Has More Protein Than Dairy
In this post I'm sharing my video tutorial with you for how to make a really delicious high protein vegan ricotta cheese. This is one of my favorite tofu recipes to create a creamy texture, perfect for adding to any vegan recipes. This homemade vegan cheese is simple to make and can be used in various dishes, from pasta to lasagna, making it a versatile ingredient for your … [Read more...] about This Vegan Ricotta Cheese Recipe Has More Protein Than Dairy
Tofu Ricotta Vegan Lasagna Recipe + Video
In this post I'm sharing a video with you of step-by-step from start to finish directions how to make a vegan lasagna with a tofu ricotta cheese, a no cook, tomato sauce, and vegan Parmesan cheese crumbles. I give very specific directions and show the entire process. This is a great way to enjoy tofu and pasta together. It’s also a great casserole for meal prep and vegan … [Read more...] about Tofu Ricotta Vegan Lasagna Recipe + Video