If you've started seeing high-polyphenol olive oil everywhere, you may be wondering what makes it different from the extra virgin olive oil you've been buying for years. Is more polyphenols actually better? How do you know if an olive oil is genuinely high in polyphenols? And is it worth paying more for a bottle marketed specifically for its polyphenol content? As a chef, … [Read more...] about High-Polyphenol Olive Oil: Is It Worth the Extra Money?
Daniel Fast Dieting
Ready to start a Daniel Fast Diet? Here's all posts on this site for getting started:
First, check out the Ultimate Guide to Daniel and Fasting Biblically in 2024.
Here's a quick tutorial for beginners:
Easy Daniel Fast Meals for Busy People (Almost No Cooking Required)
In this post I share with you the easiest way to do the Daniel Fast and which food products I recommend! One of the biggest challenges of the Daniel Fast isn't avoiding certain foods—it's figuring out what to eat every day without spending hours in the kitchen. Many people begin the Daniel Fast with good intentions but quickly become overwhelmed by meal planning, grocery … [Read more...] about Easy Daniel Fast Meals for Busy People (Almost No Cooking Required)
Fortified vs Non-Fortified Nutritional Yeast: Which One Is Better?
Wondering which type of nutritional yeast to buy: Fortified vs Non-Fortified? In this post I share a video comparison of Braggs Nutritional Yeast vs Microingredients Non-Fortified Nutritional Yeast. Here's my preference! Watch the full video to see the side-by-side comparison and decide which nutritional yeast is right for you! https://youtu.be/s2g1-10K6ws Here's a … [Read more...] about Fortified vs Non-Fortified Nutritional Yeast: Which One Is Better?
Easy Vegan Meal Planner™ Templates
Ready to plan your vegan meals? Learn more about the Easy Vegan Meal Planner™ below. This simple, four step meal planning system is easy to follow and will help take the stress out of meal prep. What is a vegan meal planner? A vegan meal planner is a tool that helps you plan vegan meals over a specific period of time. Vegan meal planners can help you plan and keep track … [Read more...] about Easy Vegan Meal Planner™ Templates
Easy Pizza Tomato Sauce Recipe – No Cooking Required!
In this cooking video, I'm sharing with you a simple yet flavorful way to create a delicious NO-COOK tomato sauce from scratch. This recipe video focuses on an easy recipe to make perfect tomato sauce for pizza, pasta, lasagna or for any meal, which is a staple in italian food. Learn how to cook tomato sauce that will elevate your dinner ideas and more! 🍝 Watch this video … [Read more...] about Easy Pizza Tomato Sauce Recipe – No Cooking Required!