If you're getting started on a plant based diet this year, in this post I share a video and my REALISTIC tips for beginners + FREE YOUTUBE COURSE! Getting Started on a Plant Based Diet YouTube Course - FREE! Check out my free YouTube course where I share over 100 videos about how I realistically meal plan, grocery shop, meal prep and enjoy plant based meals. I've been … [Read more...] about REALISTIC Advice for Getting Started on a Plant Based Diet (+ FREE YOUTUBE COURSE!)
Daniel Fast Dieting
Ready to start a Daniel Fast Diet? Here's all posts on this site for getting started:
First, check out the Ultimate Guide to Daniel and Fasting Biblically in 2024.
Here's a quick tutorial for beginners:
85g Protein 50g Fiber Meal Plan & Printable Cookbook
If you’ve ever walked into Trader Joe’s wondering “What do I make with all this food?” — this is for you. I put together a complete 8-day High Protein High Fiber meal plan with 24 easy recipes, all built from one simple $76 Trader Joe’s grocery haul. It’s high-protein, high-fiber, and totally comforting — without being complicated. And now you can grab the binder-ready … [Read more...] about 85g Protein 50g Fiber Meal Plan & Printable Cookbook
What I Eat in a Day: Plant-Based Diet High Protein
In today's video, I'm excited to share with you what I eat in a day as a plant-based Mom, and how I prepare delicious and nutritious meals from scratch. As someone who prioritizes a healthy lifestyle, I believe that meal prep is key to staying on track, which is why I'll be sharing some of my favorite plant-based recipes and meal prep ideas that are easy to make and perfect for … [Read more...] about What I Eat in a Day: Plant-Based Diet High Protein
THE Best Vegan Meal Delivery Service – of all time!
Looking for the best vegan meal delivery service? In this post I share the absolute best, most genius meal delivery service hack that is not only the quickest way to get plant-based meals delivered to your home, but also possible the cheapest service with the most options and perks. What is a vegan meal delivery service? Vegan meals are meals made without animal products. … [Read more...] about THE Best Vegan Meal Delivery Service – of all time!
Magnesium-Rich Chocolate Nice Cream: A Healthy & Delicious Dessert!
Looking for a quick and easy way to get more magnesium into your diet? In this post I share my recipe for Magnesium Chocolate Nice Cream. With just 4 simple ingredients you can get about 90 mg magnesium from whole food ingredients. Keep reading to watch my video tutorial and make this chocolaty dairy-free dessert. YouTube video Here's my video tutorial for how to make this … [Read more...] about Magnesium-Rich Chocolate Nice Cream: A Healthy & Delicious Dessert!