Ready to make your own homemade soy yogurt? In this blog post I share video tutorials and complete step-by-step recipe for how to make soya yoghurt using both commercial soy milk and homemade soy milk from beans. Homemade soy yogurt is one of the easiest ways to enjoy a high-protein, dairy-free yogurt made with simple ingredients you control. Whether you're looking to save … [Read more...] about How to Make Homemade Soy Yogurt (Complete Beginner’s Guide + Best Equipment & Ingredients)
High Protein High Fiber Diet
Skip Soaking Soybeans For Homemade Soy Milk? I Tested It
Everyone says you have to soak soybeans overnight before making soy milk... but do you really? Today, I'm putting that to the test. Watch my video: https://youtu.be/fcZOoCHP09E View my Homemade Soy Milk Shopping List on Amazon > If you've been wondering how to make homemade soy milk that's just as good as the kind you buy in a carton, you're in the … [Read more...] about Skip Soaking Soybeans For Homemade Soy Milk? I Tested It
Easy Daniel Fast Meals for Busy People (Almost No Cooking Required)
In this post I share with you the easiest way to do the Daniel Fast and which food products I recommend! One of the biggest challenges of the Daniel Fast isn't avoiding certain foods—it's figuring out what to eat every day without spending hours in the kitchen. Many people begin the Daniel Fast with good intentions but quickly become overwhelmed by meal planning, grocery … [Read more...] about Easy Daniel Fast Meals for Busy People (Almost No Cooking Required)
Big List of Tofu Ice Cream Recipes (using InstantChill Ice Cream Maker!)
Ready to make tofu ice cream at home? In this post I share a big list of tofu ice cream recipes, all dairy-free and vegan! The best part is, if you use the Instant Pot InstantChill Ice Cream Maker like I do, you don't have to pre-freeze anything. These vegan dairy free ice cream recipes can be made in about 30 minutes from start to finish. Watch this video about making vegan … [Read more...] about Big List of Tofu Ice Cream Recipes (using InstantChill Ice Cream Maker!)
Raw Vegan Recipes Using Irish Sea Moss (Inspired by Juliano’s RAW)
In this post I share five raw vegan recipes using Irish Sea Moss! When I graduated from the California Culinary Academy of San Francisco in 2004, I did my internship at a popular raw food restaurant in Santa Monica called Juliano's RAW. At Juliano Brotman's restaurant, Irish sea moss (often called Irish moss in the raw-food world) was primarily used as a natural thickener, … [Read more...] about Raw Vegan Recipes Using Irish Sea Moss (Inspired by Juliano’s RAW)