In this post I share with you the easiest way to do the Daniel Fast and which food products I recommend! One of the biggest challenges of the Daniel Fast isn't avoiding certain foods—it's figuring out what to eat every day without spending hours in the kitchen. Many people begin the Daniel Fast with good intentions but quickly become overwhelmed by meal planning, grocery … [Read more...] about Easy Daniel Fast Meals for Busy People (Almost No Cooking Required)
High Protein High Fiber Diet
Big List of Tofu Ice Cream Recipes (using InstantChill Ice Cream Maker!)
Ready to make tofu ice cream at home? In this post I share a big list of tofu ice cream recipes, all dairy-free and vegan! The best part is, if you use the Instant Pot InstantChill Ice Cream Maker like I do, you don't have to pre-freeze anything. These vegan dairy free ice cream recipes can be made in about 30 minutes from start to finish. Watch this video about making vegan … [Read more...] about Big List of Tofu Ice Cream Recipes (using InstantChill Ice Cream Maker!)
Raw Vegan Recipes Using Irish Sea Moss (Inspired by Juliano’s RAW)
In this post I share five raw vegan recipes using Irish Sea Moss! When I graduated from the California Culinary Academy of San Francisco in 2004, I did my internship at a popular raw food restaurant in Santa Monica called Juliano's RAW. At Juliano Brotman's restaurant, Irish sea moss (often called Irish moss in the raw-food world) was primarily used as a natural thickener, … [Read more...] about Raw Vegan Recipes Using Irish Sea Moss (Inspired by Juliano’s RAW)
Fortified vs Non-Fortified Nutritional Yeast: Which One Is Better?
Wondering which type of nutritional yeast to buy: Fortified vs Non-Fortified? In this post I share a video comparison of Braggs Nutritional Yeast vs Microingredients Non-Fortified Nutritional Yeast. Here's my preference! Watch the full video to see the side-by-side comparison and decide which nutritional yeast is right for you! https://youtu.be/s2g1-10K6ws Here's a … [Read more...] about Fortified vs Non-Fortified Nutritional Yeast: Which One Is Better?
5 Ways to Use Raw Cacao Powder
Wondering how to use raw cacao powder? In this blog post I share how I like to use this ingredient in my home cooking. 5 Delicious Ways to Use Raw Cacao Powder Raw cacao powder is one of the easiest pantry staples to add to smoothies, baked goods, snacks, and warm drinks. It has a deep chocolate flavor with a slightly richer and more bitter taste than traditional cocoa … [Read more...] about 5 Ways to Use Raw Cacao Powder