In this post I share a video of how to make soy milk at home with a soy milk maker. I show you how to make delicious soy milk at home without that beany flavor. And, I also show you a better way to strain homemade soy milk — no squeezing, no mess. I also share the cookbook tip that eliminates the beany flavor from your homemade soy milk recipe (hint: do NOT soak your … [Read more...] about The EASIEST Way to Make Soy Milk At Home in 33 minutes (Soy Milk Recipe in Nut Milk Maker) No Soaking!
High Protein High Fiber Diet
Silken Tofu Bagels (High-Protein Vegan Bagels)
These chewy homemade bagels made with silken tofu dough are one of the easiest ways to make bakery-style bagels at home. They bake up with a classic chewy crust and soft interior while naturally adding plant-based protein from silken tofu. Traditional bagels sometimes use eggs in enriched doughs, but this recipe uses silken tofu instead, which helps create structure, … [Read more...] about Silken Tofu Bagels (High-Protein Vegan Bagels)
Silken Tofu Garlic Breadsticks (Eggless Vegan Bread Recipe Packed with Protein)
Soft, fluffy garlic knots made with silken tofu dough are one of the easiest ways to turn a simple bread dough into a bakery-style side dish. These knots bake up tender, lightly chewy, and full of garlic flavor — perfect alongside pasta, soup, or salads. What makes this recipe special is the silken tofu dough. Instead of eggs or dairy, silken tofu adds moisture and protein … [Read more...] about Silken Tofu Garlic Breadsticks (Eggless Vegan Bread Recipe Packed with Protein)
The Best High Protein Desserts with Silken Tofu
Silken tofu might be one of the easiest ways to turn desserts into high-protein treats. Its smooth, creamy texture blends perfectly into cakes, cheesecakes, brownies, puddings, and frostings. Once blended, it becomes completely smooth and takes on the flavor of the other ingredients in the recipe. The result is desserts that are rich, moist, and surprisingly high in … [Read more...] about The Best High Protein Desserts with Silken Tofu
Easy Vegan Meal Planner™ Templates
Ready to plan your vegan meals? Learn more about the Easy Vegan Meal Planner™ below. This simple, four step meal planning system is easy to follow and will help take the stress out of meal prep. What is a vegan meal planner? A vegan meal planner is a tool that helps you plan vegan meals over a specific period of time. Vegan meal planners can help you plan and keep track … [Read more...] about Easy Vegan Meal Planner™ Templates