Looking for an easy way to get alkaline boosting foods into your diet? There are several dried herbs and spices which are highly alkalizing! In this post I share five simple recipes for getting them into your diet. Keep reading to watch a video tutorial and get these alkaline boosting recipes. YouTube video Here's my video tutorial for how to make these alkaline boosting … [Read more...] about 5 alkaline herb seasoning mix recipes
Meal Prep School
Learn how to meal prep!
This page contains all tutorials from my free Meal Prep School. Learn the basics of home cooking as well as recipes and equipment recommendations.
View my full playlist of home cooking tutorials on the Dailey Foods YouTube Channel or by visiting the pages below.
Further reading:
Dump pasta bake recipes (no boil required!)
Looking for some easy dump pasta bake recipes? On this page you'll find all of my no boil pasta recipes. These are super easy pasta recipes where you just dump a few ingredients into a casserole dish and bake for less than one hour. Keep reading to watch my YouTube video tutorials and get these recipes. What are dump pasta bake recipes? Dump recipes is a term used to … [Read more...] about Dump pasta bake recipes (no boil required!)
8 plant based protein meal prep ideas
Looking for some new plant based protein meal prep ideas? In this post I share video tutorials from my Meal Prep School series for how to prep a variety of vegan protein recipes. Keep reading to get inspired for you next meal prep! What is plant based protein meal prep? Plant based is a term used to describe recipes made with only plant ingredients. Protein meal … [Read more...] about 8 plant based protein meal prep ideas
$29 Cheap easy vegan meal plan Trader Joes
Looking for a cheap easy vegan meal plan? In this post I share how to enjoy a whole food plant based diet for $29/week shopping at Trader Joe's! This is my cheapest plant based meal plan for shopping at Trader Joe's. Keep reading to watch my video tutorial and get a free printable meal plan and shopping list. Note: Before making any changes to your diet based on this … [Read more...] about $29 Cheap easy vegan meal plan Trader Joes
15-minute air fryer roasted cauliflower
Wondering how to roast cauliflower quickly? In this post I share a video tutorial for how to make my favorite easy roasted cauliflower in the air fryer! Learn how to prepare, chop, slice and break cauliflower into florets to make a variety of cauliflower dishes. What is an air fryer? An air fryer is a small kitchen appliance perfect for roasting vegetables in half the time a … [Read more...] about 15-minute air fryer roasted cauliflower