Looking for a quick and easy pureed vegetable soup for weight loss? In this post I share a video tutorlal for how to make a quick and easy weight loss soup in the Instant Pot or stovetop without chopping anything. If you’re looking for a light, filling, and nutrient-packed meal to help with weight loss, pureed vegetable soup is the perfect option. It’s low in calories, high … [Read more...] about Easiest Pureed Vegetable Soup for Weight Loss
Dump Meal Prep
10 easy vegan freezer meal prep ideas
Vegan freezer meal prep is a fantastic way to save time, eat healthily, and have home-cooked meals on hand whenever you need them. When preparing freezer-friendly vegan meals, focus on dishes that freeze well, maintain their texture and flavor, and are easy to reheat. Here’s a guide to help you plan and prepare your vegan freezer meals: Tips for freezing vegan meals: … [Read more...] about 10 easy vegan freezer meal prep ideas
Vegan cheese sauce recipe in Instant Pot
I love meal prepping with my Instant Pot! In this post I share my quick and easy vegan cheese sauce recipe made in just 7 minutes cooking time. Keep reading to watch my video tutorial and get this recipe. YouTube tutorial Here's my video tutorial for how to make this sauce: Watch this video on YouTube What is vegan cheese sauce? Vegan cheesy … [Read more...] about Vegan cheese sauce recipe in Instant Pot
50 alkaline diet recipes with meal prep guides for beginners
Looking for some great alkaline diet recipes for beginners? In this post I share a big list of 43 recipes and several meal prep guides to keep you nourished and satisfied on an alkaline diet. These alkaline recipes are all plant based and many include nutrition facts from Cronometer. Keep reading to get links and start creating your meal plan! What are alkaline diet … [Read more...] about 50 alkaline diet recipes with meal prep guides for beginners
Dump pasta bake recipes (no boil required!)
Looking for some easy dump pasta bake recipes? On this page you'll find all of my no boil pasta recipes. These are super easy pasta recipes where you just dump a few ingredients into a casserole dish and bake for less than one hour. Keep reading to watch my YouTube video tutorials and get these recipes. What are dump pasta bake recipes? Dump recipes is a term used to … [Read more...] about Dump pasta bake recipes (no boil required!)