Vegan freezer meal prep is a fantastic way to save time, eat healthily, and have home-cooked meals on hand whenever you need them. When preparing freezer-friendly vegan meals, focus on dishes that freeze well, maintain their texture and flavor, and are easy to reheat. Here’s a guide to help you plan and prepare your vegan freezer meals: Tips for freezing vegan meals: … [Read more...] about 10 easy vegan freezer meal prep ideas
Dump Meal Prep
Vegan cheese sauce recipe in Instant Pot
I love meal prepping with my Instant Pot! In this post I share my quick and easy vegan cheese sauce recipe made in just 7 minutes cooking time. Keep reading to watch my video tutorial and get this recipe. YouTube tutorial Here's my video tutorial for how to make this sauce: Watch this video on YouTube What is vegan cheese sauce? Vegan cheesy … [Read more...] about Vegan cheese sauce recipe in Instant Pot
50 alkaline diet recipes with meal prep guides for beginners
Looking for some great alkaline diet recipes for beginners? In this post I share a big list of 43 recipes and several meal prep guides to keep you nourished and satisfied on an alkaline diet. These alkaline recipes are all plant based and many include nutrition facts from Cronometer. Keep reading to get links and start creating your meal plan! What are alkaline diet … [Read more...] about 50 alkaline diet recipes with meal prep guides for beginners
Dump pasta bake recipes (no boil required!)
Looking for some easy dump pasta bake recipes? On this page you'll find all of my no boil pasta recipes. These are super easy pasta recipes where you just dump a few ingredients into a casserole dish and bake for less than one hour. Keep reading to watch my YouTube video tutorials and get these recipes. What are dump pasta bake recipes? Dump recipes is a term used to … [Read more...] about Dump pasta bake recipes (no boil required!)
$29 Cheap easy vegan meal plan Trader Joes
Looking for a cheap easy vegan meal plan? In this post I share how to enjoy a whole food plant based diet for $29/week shopping at Trader Joe's! This is my cheapest plant based meal plan for shopping at Trader Joe's. Keep reading to watch my video tutorial and get a free printable meal plan and shopping list. Note: Before making any changes to your diet based on this … [Read more...] about $29 Cheap easy vegan meal plan Trader Joes