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In this cooking video, I'm sharing with you a simple yet flavorful way to create a delicious NO-COOK tomato sauce from scratch. This recipe video focuses on an easy recipe to make perfect tomato sauce for pizza, pasta, lasagna or for any meal, which is a staple in italian food. Learn how to cook tomato sauce that will elevate your dinner ideas and more! 🍝 Watch this video … [Read more...] about Easy Pizza Tomato Sauce Recipe – No Cooking Required!

In this post I'm sharing my video tutorial with you for how to make a really delicious high protein vegan ricotta cheese. This is one of my favorite tofu recipes to create a creamy texture, perfect for adding to any vegan recipes. This homemade vegan cheese is simple to make and can be used in various dishes, from pasta to lasagna, making it a versatile ingredient for your … [Read more...] about This Vegan Ricotta Cheese Recipe Has More Protein Than Dairy

In this post I'm sharing a video with you of step-by-step from start to finish directions how to make a vegan lasagna with a tofu ricotta cheese, a no cook, tomato sauce, and vegan Parmesan cheese crumbles. I give very specific directions and show the entire process. This is a great way to enjoy tofu and pasta together. It’s also a great casserole for meal prep and vegan … [Read more...] about Tofu Ricotta Vegan Lasagna Recipe + Video

Eating a plant-based diet is one of the most powerful steps you can take for healthy aging. Many people inspired by the Daily Dozen approach and even seasonal patterns like the Daniel Fast experience improvements in energy, weight management, blood pressure, and overall vitality. Learn more about Micronutrient Blood Testing with LabCorp > Shop my Plant-Based Over 40 … [Read more...] about Vegan Diet & Over 40: 10 Micronutrient Deficiencies to Look Out For