Looking for some quick and easy pregnancy breakfast smoothie recipes? In this blog post I share nine delicious and easy pregnancy smoothie recipes great for morning sickness, first, second and third trimester. Keep reading to download a free PDF of these recipes and get inspired. Note: Before making any changes to your diet based on the information provided in the PDF or at … [Read more...] about 9 pregnancy breakfast smoothie recipes (with free PDF printable)
Free Printable Meal Plans
I share a lot of free printables on this site! On this page you'll find direct links all of them. Bookmark this page and check back often.
Here's direct links to bookmark and print all PDF printables on this site:
- $29 Cheapest Plant Based Meal Plan Trader Joes
- Easy Daily Dozen Meal Plan and Recipes
- 12 Healthy Trader Joe’s Meals Printable
- Weekly Daniel Fast Menu and Meal Prep Guide PDF
- Daniel Fast Shopping List
- Daniel Fast Journal
Alkaline Vegan Diet for Beginners PDF printable guide
Check out my free printable guide for beginners. Here’s a link:
7 cucumber smoothie recipes (with free PDF printable)
Looking for some easy and delicious cucumber smoothie recipes? In this post I share 7 cucumber smoothie recipes and a free PDF printable you can save for later. Keep reading to get inspired to make alkaline detox smoothies using cucumber. What are cucumber smoothies? Cucumber is a popular green vegetable. It's very versatile and packed with vitamins and minerals. … [Read more...] about 7 cucumber smoothie recipes (with free PDF printable)
50 alkaline diet recipes with meal prep guides for beginners
Looking for some great alkaline diet recipes for beginners? In this post I share a big list of 43 recipes and several meal prep guides to keep you nourished and satisfied on an alkaline diet. These alkaline recipes are all plant based and many include nutrition facts from Cronometer. Keep reading to get links and start creating your meal plan! What are alkaline diet … [Read more...] about 50 alkaline diet recipes with meal prep guides for beginners
Big list of free printable meal plans
Looking for free printable meal plans and recipes? On this page you'll find links to all PDF printables available for free download on this site. These meal plans are all plant based, great for weight loss and healthy meal prep. You'll also find YouTube video tutorials for most of them. Let's meal prep! What are free printable meal plans? Printable meal plans is a … [Read more...] about Big list of free printable meal plans
$29 Cheap easy vegan meal plan Trader Joes
Looking for a cheap easy vegan meal plan? In this post I share how to enjoy a whole food plant based diet for $29/week shopping at Trader Joe's! This is my cheapest plant based meal plan for shopping at Trader Joe's. Keep reading to watch my video tutorial and get a free printable meal plan and shopping list. Note: Before making any changes to your diet based on this … [Read more...] about $29 Cheap easy vegan meal plan Trader Joes