Have you ever made kale chips? These are a delicious way to enjoy kale and easy to make in the oven! Dr. Greger's How Not to Die Cook Book shares a great recipe for Cheesy Kale Crisps. In this post I share a video where I make this vegan Dr. Greger recipe and taste test the results. YouTube video Here's my video where I make this recipe from the How Not to Die Cook … [Read more...] about Dr Greger Vegan Cheesy Kale Crisps | How Not to Die Cook Book
Blender Recipes
9 pregnancy breakfast smoothie recipes (with free PDF printable)
Looking for some quick and easy pregnancy breakfast smoothie recipes? In this blog post I share nine delicious and easy pregnancy smoothie recipes great for morning sickness, first, second and third trimester. Keep reading to download a free PDF of these recipes and get inspired. Note: Before making any changes to your diet based on the information provided in the PDF or at … [Read more...] about 9 pregnancy breakfast smoothie recipes (with free PDF printable)
7 cucumber smoothie recipes (with free PDF printable)
Looking for some easy and delicious cucumber smoothie recipes? In this post I share 7 cucumber smoothie recipes and a free PDF printable you can save for later. Keep reading to get inspired to make alkaline detox smoothies using cucumber. What are cucumber smoothies? Cucumber is a popular green vegetable. It's very versatile and packed with vitamins and minerals. … [Read more...] about 7 cucumber smoothie recipes (with free PDF printable)
50 alkaline diet recipes with meal prep guides for beginners
Looking for some great alkaline diet recipes for beginners? In this post I share a big list of 43 recipes and several meal prep guides to keep you nourished and satisfied on an alkaline diet. These alkaline recipes are all plant based and many include nutrition facts from Cronometer. Keep reading to get links and start creating your meal plan! What are alkaline diet … [Read more...] about 50 alkaline diet recipes with meal prep guides for beginners
12 healthy Trader Joe’s meals + free recipes printable
Looking for healthy Trader Joe's meals? In this post I share 12 easy meals made using Trader Joe's dump and cook ingredients. Keep reading to get a free printable of these recipes and watch video tutorials. What are healthy Trader Joe's meals? Healthy meals are generally meals made using plant based ingredients. These are generally minimal processed, low fat and contain … [Read more...] about 12 healthy Trader Joe’s meals + free recipes printable