Looking for an easy and delicious vegan red lentil and potato soup recipe? Here's my favorite basic vegan red lentil soup recipe. Feel free to add additional vegetables such as carrots, celery, and similar flavorings. Enjoy this red lentil soup throughout the week when you make it as part of your weekly plant-based meal prep. Reduce down to a thick consistency and purée to … [Read more...] about Easy Red Lentil and Potato Soup
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Grocery shopping on a budget (and 24 tips for sticking to your budget in 2025)
Ready to create and stick to a food budget in 2025? In this post I share tips for grocery shopping on a budget in 2025. Learn how to create a food budget and a meal plan, as well as 24 tips from plant-based meal planners across the country for sticking to your food budget. What is a grocery budget?A grocery budget is the amount of money spent to feed one or more people over a … [Read more...] about Grocery shopping on a budget (and 24 tips for sticking to your budget in 2025)
What I Eat in a Day: Plant-Based Diet High Protein
In today's video, I'm excited to share with you what I eat in a day as a plant-based Mom, and how I prepare delicious and nutritious meals from scratch. As someone who prioritizes a healthy lifestyle, I believe that meal prep is key to staying on track, which is why I'll be sharing some of my favorite plant-based recipes and meal prep ideas that are easy to make and perfect for … [Read more...] about What I Eat in a Day: Plant-Based Diet High Protein
This simple intermittent fasting app is so easy to use
Looking for a super simple intermittent fasting app? In this post I share a quick video of how I use this app to track intermittent fasting. I also share a discount code so you can try it today! Cronometer app is FREE to use! Start using it today by creating a free account. If you want extra features like fasting timers, AI meal planning tools, and more, check out the … [Read more...] about This simple intermittent fasting app is so easy to use
Best Free Pregnancy Nutrition Tracker App in 2025
Looking for the best free pregnancy nutrition tracker app? In this post I share the app I used to track iron, folate, protein, calories, and more during my recent pregnancy. This app is free and I think its the best overall diet tracking app available. Here's why: Signup to Cronometer.com and save 10% on gold subscriptions. Here's a quick video of what this app looks … [Read more...] about Best Free Pregnancy Nutrition Tracker App in 2025