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Alkaline Meals

Alkaline Vegan Diet for Beginners PDF printable guide

Check out my free printable guide for beginners. Here’s a link:

The BEST alkaline diet app in 2025

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Looking for the best alkaline diet app this year? In this post I share the only nutrition tracking app I use to maintain an alkaline diet. This app calculates the alkalinity of foods, meals and recipes so you can easily track your nutrition. Keep reading to learn more about this app and get links. YouTube video for how I use Cronometer for alkaline dieting Here's my video … [Read more...] about The BEST alkaline diet app in 2025

8 Vegetable Hashbrowns recipe

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Looking for a veggie based breakfast? In this post I share my recipe for 8 Vegetable Hashbrowns. This recipe is packed with a lot of veggies and great for breakfast. Keep reading to watch my video tutorial and get this quick healthy vegetarian recipe. YouTube video Here's my video tutorial for how to make this quick and easy veggie based breakfast recipe for … [Read more...] about 8 Vegetable Hashbrowns recipe

Indian Potatoes and Peas with 6 green veggies

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In this post I share a video tutorial for how to make a quick and easy Indian Potatoes and Peas recipe using vegetables from my weekly meal prep. This is a great one pot meal for breakfast, lunch or dinner. It's a great way to get a big variety of leafy green vegetables into one dish. Serve this over cooked brown rice if you want an even heartier meal! YouTube video Here's … [Read more...] about Indian Potatoes and Peas with 6 green veggies

Beginner’s guide to alkaline meal prep

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Ready to alkaline meal prep? In this post I share a beginners guide to preparing alkaline meals for the week. Keep reading to learn which foods are alkalizing and get a free shopping list. Disclaimer: Prior to making any changes to your diet or consuming any of the supplements mentioned in this post, please consult your healthcare physician. Some foods are not good for … [Read more...] about Beginner’s guide to alkaline meal prep

11 best alkaline food supplements

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Looking for the best alkaline food supplements? In this post I share a list of eleven alkalizing dried foods which can be enjoyed as supplements at any meal time. Simply sprinkle these foods into recipes or combine with water to make a drink to enjoy the natural alkalizing boost they provide. Keep reading to view this list, get meal ideas, and links to purchase … [Read more...] about 11 best alkaline food supplements