Hi everyone! Veronica here and I’m back in the Dailey Kitchen today to share with you how to make four inexpensive plant based meals for lunch and dinner. This video is part 3 in my series for Eating Plant Based on a Budget with Walmart Groceries. YouTube video Here's my YouTube video tutorial for how to prepare these four inexpensive plant based meals for lunch and … [Read more...] about 4 inexpensive plant based meals for lunch and dinner
Alkaline Meals
Alkaline Vegan Diet for Beginners PDF printable guide
Check out my free printable guide for beginners. Here’s a link:
4 easy cheap healthy vegan recipes for breakfast
Hi everyone! Veronica here and I’m back in the Dailey Kitchen today to share with you how to make four easy cheap healthy vegan recipes for breakfast. This video is part 2 in my series for Eating Plant Based on a Budget with Walmart Groceries. Check out part 1 to see how I meal planned and grocery shopped at Walmart for just $50/week for one person around the Daily … [Read more...] about 4 easy cheap healthy vegan recipes for breakfast
$50 week grocery budget for 1 person at Walmart
Hi everyone! Veronica here and I went outside the Dailey Kitchen today to go grocery shopping at Walmart for a plant based diet on a budget. I had a $50 a week grocery budget for 1 person and I'm using a new, one page meal planning spreadsheet I just created. YouTube video Here's my YouTube video where I show you how I meal planned and grocery shopped at Walmart for $50 a … [Read more...] about $50 week grocery budget for 1 person at Walmart
7 cucumber smoothie recipes (with free PDF printable)
Looking for some easy and delicious cucumber smoothie recipes? In this post I share 7 cucumber smoothie recipes and a free PDF printable you can save for later. Keep reading to get inspired to make alkaline detox smoothies using cucumber. What are cucumber smoothies? Cucumber is a popular green vegetable. It's very versatile and packed with vitamins and minerals. … [Read more...] about 7 cucumber smoothie recipes (with free PDF printable)
50 alkaline diet recipes with meal prep guides for beginners
Looking for some great alkaline diet recipes for beginners? In this post I share a big list of 43 recipes and several meal prep guides to keep you nourished and satisfied on an alkaline diet. These alkaline recipes are all plant based and many include nutrition facts from Cronometer. Keep reading to get links and start creating your meal plan! What are alkaline diet … [Read more...] about 50 alkaline diet recipes with meal prep guides for beginners





