Wondering what the best ingredients for a healthy salad are? In this post I share a step-by-step video tutorial for how to build a healthy and flavorful salad following the Daily Dozen. Keep reading to get inspired to make your next healthy salad! Why make healthy salads? Here's some great reasons to add salads to your meal prep routine: Salads are a quick and easy … [Read more...] about 6 best ingredients for a healthy salad
Alkaline Diet Tips
Alkaline Vegan Diet for Beginners PDF printable guide
Check out my free printable guide for beginners. Here’s a link:
Healthy travel meal prep ideas and Daily Dozen meals
Wondering what to meal prep for your next road trip? In this post I share a video for Daily Dozen travel meal prep. Get inspired to meal prep make ahead meals for road tripping. YouTube Here's my YouTube video sharing what I meal prep for travel while following the Daily Dozen: Watch this video on YouTube Subscribe to the Dailey Kitchen YouTube Channel for more meal prep … [Read more...] about Healthy travel meal prep ideas and Daily Dozen meals
🚨Trader Joes Emergency Food Haul 🚨72 Hours No Cooking
Wondering what to pack in your emergency food bin for an evacuation? In this post I share a video of my plant based Trader Joes emergency food haul of shelf stable, non-perishable foods perfect for evacuation. I follow the Daily Dozen so the items I chose are so I can still follow this diet while evacuated. I also share some non food items I packed in the bin to make … [Read more...] about 🚨Trader Joes Emergency Food Haul 🚨72 Hours No Cooking
The BEST proven weight loss method you’ve been looking for
Looking for the best proven weight loss method? In this post I share about the healthiest diet which also appears to be the most effective diet for weight loss. I also share the best cookbook for proven weight loss so keep reading to learn more. What are proven weight loss methods? Weight loss methods is a term used to describe the act of doing things to help the body … [Read more...] about The BEST proven weight loss method you’ve been looking for
Daily Dozen meal prep for September 25
Check out my Daily Dozen meal prep for September 25 in this video. I share what I meal prepped, as well as how I use the printable checklist to meal plan the Daily Dozen. Daily Dozen meal prep for September 25 Here's a video overview of what I eat in a day following the Daily Dozen during the Fall season. Watch this video on YouTube Subscribe to the Dailey Kitchen YouTube … [Read more...] about Daily Dozen meal prep for September 25