Ready to track your food intake? Here's a simple, daily food checklist of what to eat every day. Store this food checklist in your recipe binder for easy access during meal planning. What to eat every day The below listed daily food recommendations are based on The Power Plate from Physicians Committee for Responsible Medicine as well as the Daily Dozen diet … [Read more...] about Daily food checklist: Here’s what to eat every day
Daniel Fast tortilla recipe (oil-free)
Wondering how to make your own Daniel Fast tortillas without oil? This easy 4-ingredient tortilla recipe quick and easy to prepare. It takes just several minutes to prepare the dough and takes as little as six minutes to cook in a skillet. There is no oil, eggs or dairy in this recipe. Instead it calls for tahini (sesame seed butter, or other nut or seed butter) which adds … [Read more...] about Daniel Fast tortilla recipe (oil-free)
Brazil nut milk recipe
Ready to make homemade Brazil nut milk? In this post I share a quick and easy Brazil nut milk recipe for making this plant milk at home. I also include tips for making homemade plant milk and links to ingredients to purchase online. I've been making my own brazil nut milk at home for over 20 years and have perfected my method over the years. It's a great addition to the … [Read more...] about Brazil nut milk recipe
Daniel Fast easy oatmeal recipe
I LOVE eating rolled oats for breakfast! They are so delicious and super easy to prepare. Additionally, they are very cheap and take very little work to prepare. In this post I share a recipe and video of how to make these Daniel Fast easy oatmeal recipe. Why eat rolled oats a Daniel Fast meal? Rolled oats are packed with so many healthy nutrients, are very inexpensive, and … [Read more...] about Daniel Fast easy oatmeal recipe
Recommended meal prep equipment for Daniel Fasting
Ready to stock your meal prep kitchen for Daniel Fasting? In this post I share with you my recommended meal prep equipment list and a complete guide to stocking your kitchen. YouTube video Here's my video where I share the 10 kitchen tools I use for meal prep each week: What is Daniel Fasting? Daniel Fasting is a term used to describe follow Daniel's diet in the Old … [Read more...] about Recommended meal prep equipment for Daniel Fasting