Starting your day with a high-protein breakfast is one of the best ways to feel energized, stay full, and kickstart your metabolism. For vegans, getting enough protein at breakfast can sometimes feel like a challenge, but it’s easier than you think! A high-protein vegan breakfast not only supports muscle repair and growth but also helps stabilize your blood sugar, curb hunger, … [Read more...] about 6 Best High Protein Vegan Breakfasts: Delicious and Energizing
Tofu Recipes
8 cheap easy clean meals
Looking for some cheap easy clean meals? In this post I share a list of some quick and easy budget meals great for clean eating. Keep reading to get inspired for your next meal! What are cheap easy clean meals? Cheap, easy, and clean meals are those that use affordable, simple ingredients, require minimal prep time, and don't make a mess in the kitchen. "Clean" in this … [Read more...] about 8 cheap easy clean meals
How to make miso soup from paste
Hi everyone! Veronica here and today I’m sharing how to make miso soup from paste. This recipe takes less than 10 minutes to prepare and is packed with plant based protein. YouTube video Here's my video tutorial for how to make miso soup from paste: Watch this video on YouTube Subscribe to the Dailey Kitchen YouTube channel How to make miso soup from paste Makes 1 … [Read more...] about How to make miso soup from paste
50 alkaline diet recipes with meal prep guides for beginners
Looking for some great alkaline diet recipes for beginners? In this post I share a big list of 43 recipes and several meal prep guides to keep you nourished and satisfied on an alkaline diet. These alkaline recipes are all plant based and many include nutrition facts from Cronometer. Keep reading to get links and start creating your meal plan! What are alkaline diet … [Read more...] about 50 alkaline diet recipes with meal prep guides for beginners
11 ways to make fried vegan rice
Looking for ways to make vegan fried rice? In this post I share with you five quick and easy ways to make eggless vegan fried rice at home with whole food, plant-based ingredients. Healthy fried rice is a great meal for making with leftover cooked rice, as well as including in your meal prep routine. YouTube video Here's my video tutorial for how to make vegan Tofu Fried … [Read more...] about 11 ways to make fried vegan rice