I recently bought a bag of Vietnamese Robusta green coffee beans because I wanted to experiment with something I've never made before: coffee from unroasted beans. Check price of Vietnamese Altura Robusta green coffee beans on Amazon > The reason I was interested in green coffee is chlorogenic acid, a naturally occurring group of compounds found in coffee beans. … [Read more...] about Green Coffee Beans for Chlorogenic Acid: How I Make Unroasted Green Coffee
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High-Polyphenol Olive Oil: Is It Worth the Extra Money?
If you've started seeing high-polyphenol olive oil everywhere, you may be wondering what makes it different from the extra virgin olive oil you've been buying for years. Is more polyphenols actually better? How do you know if an olive oil is genuinely high in polyphenols? And is it worth paying more for a bottle marketed specifically for its polyphenol content? As a chef, … [Read more...] about High-Polyphenol Olive Oil: Is It Worth the Extra Money?
Sourdough Meal Prep: Make Dough Once, Bake It All Week
If you love the flavor of homemade sourdough bread but don't want to make a fresh loaf from scratch every time, this make-ahead sourdough bread recipe is worth trying. This recipe uses a simple refrigerated dough method inspired by the convenience of the popular “Bread in 5 Minutes a Day” approach, but uses active sourdough starter instead of commercial yeast. You make … [Read more...] about Sourdough Meal Prep: Make Dough Once, Bake It All Week
How to Use Your Oven’s Air Fry Function for Faster Meal Prep
Did you know your oven may have an Air Fry function that can make meal prep much easier? In this post I share a video tutorial and how I use this to make meal prep quick and easy. Watch this video: https://youtu.be/A1Eb0FLVXeQ Learn more about the Bosch 100 Series Range I used, available at Lowe's > If you have a regular oven with an Air Fry setting, … [Read more...] about How to Use Your Oven’s Air Fry Function for Faster Meal Prep
How to Use an Oven: 15 Things You Need to Know Before You Bake
If you've ever wondered which oven setting to use, where to put the oven rack, whether you really need to preheat, or why your food doesn't seem to cook the way the recipe says it should, this video is for you. I'm going to walk you through 15 things you should know about using an oven, whether you're a beginner or you've been cooking for years. I'll show you what the … [Read more...] about How to Use an Oven: 15 Things You Need to Know Before You Bake