Did you know most plant based foods contain protein? Even broccoli! Here’s where to get the most protein for each meal on a plant based diet WITHOUT protein supplements and powders. Watch this video: https://youtu.be/uS21AviPPQ4 Where Beginners Actually Get Protein on a Plant-Based Diet These three categories of food contain the most plant based protein: Beans, Peas … [Read more...] about Where Beginners Actually Get Protein on a Plant-Based Diet
Freezer Meals
REALISTIC Advice for Getting Started on a Plant Based Diet (+ FREE YOUTUBE COURSE!)
If you're getting started on a plant based diet this year, in this post I share a video and my REALISTIC tips for beginners + FREE YOUTUBE COURSE! Getting Started on a Plant Based Diet YouTube Course - FREE! Check out my free YouTube course where I share over 100 videos about how I realistically meal plan, grocery shop, meal prep and enjoy plant based meals. I've been … [Read more...] about REALISTIC Advice for Getting Started on a Plant Based Diet (+ FREE YOUTUBE COURSE!)
THE Best Vegan Meal Delivery Service – of all time!
Looking for the best vegan meal delivery service? In this post I share the absolute best, most genius meal delivery service hack that is not only the quickest way to get plant-based meals delivered to your home, but also possible the cheapest service with the most options and perks. What is a vegan meal delivery service? Vegan meals are meals made without animal products. … [Read more...] about THE Best Vegan Meal Delivery Service – of all time!
Easy Freezer Meals Before Baby Arrives (Instant Pot, Breads, One Pot Meals)
Looking for some quick and easy freezer meals before baby arrives? In this post I share a video of ideas for making postpartum freezer meals on a budget. Keep reading to get inspired and ready for baby! What are easy freezer meals before baby arrives? Many expectant mothers like to meal prep before baby is born. Freezer meals a great way to meal prep postpartum meals … [Read more...] about Easy Freezer Meals Before Baby Arrives (Instant Pot, Breads, One Pot Meals)
How to Make Healthy Vegan Frozen Meals for Weight Loss
Are you looking for an easy, cost-effective way to lose weight while eating delicious and nutritious meals? You don’t have to rely on expensive frozen meals delivered to your door! In fact, you can prepare your own healthy vegan frozen meals at home—using whole food, plant-based ingredients—perfect for weight loss. In this blog post, I’ll walk you through the process of … [Read more...] about How to Make Healthy Vegan Frozen Meals for Weight Loss