Looking for a quick and easy way to get more magnesium into your diet? In this post I share my recipe for Magnesium Chocolate Nice Cream. With just 4 simple ingredients you can get about 90 mg magnesium from whole food ingredients. Keep reading to watch my video tutorial and make this chocolaty dairy-free dessert. YouTube video Here's my video tutorial for how to make this … [Read more...] about Magnesium-Rich Chocolate Nice Cream: A Healthy & Delicious Dessert!
Dessert Recipes
12 best healthy sweet snacks
Looking for some of the best healthy sweet snacks? In this post I share 12 great options for satisfying your sweet tooth in between meals. What are healthy sweet snacks? Healthy sweet snacks can satisfy your cravings while providing nutritional benefits. I follow the Daily Dozen dietary recommendations so it's important to me that my snacks are also healthy little … [Read more...] about 12 best healthy sweet snacks
9 pregnancy breakfast smoothie recipes (with free PDF printable)
Looking for some quick and easy pregnancy breakfast smoothie recipes? In this blog post I share nine delicious and easy pregnancy smoothie recipes great for morning sickness, first, second and third trimester. Keep reading to download a free PDF of these recipes and get inspired. Note: Before making any changes to your diet based on the information provided in the PDF or at … [Read more...] about 9 pregnancy breakfast smoothie recipes (with free PDF printable)
50 alkaline diet recipes with meal prep guides for beginners
Looking for some great alkaline diet recipes for beginners? In this post I share a big list of 43 recipes and several meal prep guides to keep you nourished and satisfied on an alkaline diet. These alkaline recipes are all plant based and many include nutrition facts from Cronometer. Keep reading to get links and start creating your meal plan! What are alkaline diet … [Read more...] about 50 alkaline diet recipes with meal prep guides for beginners
Daniel Fast oatmeal bars recipe
Looking for an easy grab-and-go Daniel Fast breakfast recipe? These Daniel Fast oatmeal bars are a great addition to this fast. They're easy to prepare and can be made in a big batch for enjoying throughout the week. Daniel Fasting Recipes for Beginners PDF Download your copy of my Daniel Fasting Recipes for Beginners PDF to get a printable version of this Daniel Fast … [Read more...] about Daniel Fast oatmeal bars recipe