Looking for a cheap easy vegan meal plan? In this post I share how to enjoy a whole food plant based diet for $29/week shopping at Trader Joe's! This is my cheapest plant based meal plan for shopping at Trader Joe's. Keep reading to watch my video tutorial and get a free printable meal plan and shopping list. Note: Before making any changes to your diet based on this … [Read more...] about $29 Cheap easy vegan meal plan Trader Joes
Daniel Fast Recipes
Easy everyday lunch meal prep for Daniel Fast
Ready to meal prep your lunches for the Daniel Fast? In this post I share recipes and a video of how to do lunch meal prep for Daniel Fast. What is Daniel Fast? Daniel Fast is a term used to describe the diet Daniel, in the Old Testament of the Bible, ate during his time in captivity from the Babylonian king. He ate a simple, plant based diet of vegetables and … [Read more...] about Easy everyday lunch meal prep for Daniel Fast
Citrus smoothie recipe
Want to get more citrus into your diet? In this post I share a quick and easy way to make a citrus smoothie with grapefruit and lemon. Keep reading to get the recipe and recommended meal prep equipment. YouTube video Watch the video of how to make this citrus smoothie, as well as how to use the citrus peels to make a limonene-rich tonic: What is a citrus smoothie? A … [Read more...] about Citrus smoothie recipe
Citrus peel (limonene) tonic recipe
This citrus peel extract tonic is a great way to get limonene into your diet. It's also great during a Daniel Fast. You'll want to use a slow cooker. Keep reading for the recipe and equipment recommendations. YouTube Video Watch the video of this recipe on YouTube: What is citrus peel (limonene) tonic recipe? There are many health benefits to consuming citrus peel … [Read more...] about Citrus peel (limonene) tonic recipe
Daniel Fast bread recipe
Make your own homemade Daniel Fast bread, also called unleavened bread, with just four simple ingredients: whole wheat flour, salt, water and olive oil. Keep this recipe on hand and make it once a week for easy meals throughout the fast. Daniel Fasting Recipes for Beginners PDF Download your copy of my Daniel Fasting Recipes for Beginners PDF to get a printable … [Read more...] about Daniel Fast bread recipe