In today's video, I'm excited to share with you what I eat in a day as a plant-based Mom, and how I prepare delicious and nutritious meals from scratch. As someone who prioritizes a healthy lifestyle, I believe that meal prep is key to staying on track, which is why I'll be sharing some of my favorite plant-based recipes and meal prep ideas that are easy to make and perfect for … [Read more...] about What I Eat in a Day: Plant-Based Diet High Protein
Daniel Fast Recipes
THE Best Vegan Meal Delivery Service – of all time!
Looking for the best vegan meal delivery service? In this post I share the absolute best, most genius meal delivery service hack that is not only the quickest way to get plant-based meals delivered to your home, but also possible the cheapest service with the most options and perks. What is a vegan meal delivery service? Vegan meals are meals made without animal products. … [Read more...] about THE Best Vegan Meal Delivery Service – of all time!
How to Make Healthy Vegan Frozen Meals for Weight Loss
Are you looking for an easy, cost-effective way to lose weight while eating delicious and nutritious meals? You don’t have to rely on expensive frozen meals delivered to your door! In fact, you can prepare your own healthy vegan frozen meals at home—using whole food, plant-based ingredients—perfect for weight loss. In this blog post, I’ll walk you through the process of … [Read more...] about How to Make Healthy Vegan Frozen Meals for Weight Loss
No-Bake Double Chocolate Brownies Recipe
Looking for a delicious and healthy dessert? Try these No-Bake Double Chocolate Brownies! These gluten-free and vegan brownies are rich, fudgy, and perfect for satisfying your sweet chocolate cravings without the need for baking or added sugars. This recipe is packed with whole grain oats, walnuts, almonds, raw cacao powder and dates. It's perfect for the Daily Dozen! The … [Read more...] about No-Bake Double Chocolate Brownies Recipe
Easiest Pureed Vegetable Soup for Weight Loss
Looking for a quick and easy pureed vegetable soup for weight loss? In this post I share a video tutorlal for how to make a quick and easy weight loss soup in the Instant Pot or stovetop without chopping anything. If you’re looking for a light, filling, and nutrient-packed meal to help with weight loss, pureed vegetable soup is the perfect option. It’s low in calories, high … [Read more...] about Easiest Pureed Vegetable Soup for Weight Loss