Looking for a quick and easy way to get more magnesium into your diet? In this post I share my recipe for Magnesium Chocolate Nice Cream. With just 4 simple ingredients you can get about 90 mg magnesium from whole food ingredients. Keep reading to watch my video tutorial and make this chocolaty dairy-free dessert. YouTube video Here's my video tutorial for how to make this … [Read more...] about Magnesium-Rich Chocolate Nice Cream: A Healthy & Delicious Dessert!
Alkaline Diet Recipes
Looking for alkaline diet recipes? On this page you'll find all of my alkaline vegan recipes, many with nutrition facts from Cronometer.
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5 easy alkaline dinner ideas
Looking for easy alkaline dinner ideas? In this post I share five quick and easy recipes for alkaline dinners. Keep reading to get inspired for your next meal! What are alkaline dinner recipes? Alkaline dinner recipes are meals that focus on foods that help balance the body’s pH level toward a more alkaline state, rather than an acidic one. The idea behind an alkaline … [Read more...] about 5 easy alkaline dinner ideas
Free 7-day alkaline vegan meal plan
Ready to jumpstart your alkaline diet? In this post I share a free 7-day alkaline vegan meal plan and some video tutorials. Keep reading to get this meal plan and get inspired to meet your nutrition goals! What is an alkaline diet? An alkaline diet typically emphasizes foods that are less acidic and more alkalizing, such as fruits, vegetables, whole grains, and legumes, while … [Read more...] about Free 7-day alkaline vegan meal plan
10 alkaline meal prep tips
Looking for alkaline meal prep tips? In this post I share video tutorials for how to quickly and easily meal prep your alkaline meals. Alkaline vegan meal prep is a great way to ensure that you're eating a nutrient-dense, plant-based diet while promoting balance in your body. Keep reading to get inspired for your next meal. What is an alkaline diet? An alkaline diet typically … [Read more...] about 10 alkaline meal prep tips
12 Daniel Fast recipes in a budget
Looking for some Daniel Fast recipes on a budget? In this post I share a big list of cheap and easy Daniel Fasting meals as well as my free 7 day meal plan. Keep reading to watch video tutorials and get inspired for your fast! What are Daniel Fast recipes in a budget? The Daniel Fast is a plant-based, whole-foods diet often followed for spiritual reasons. It's typically … [Read more...] about 12 Daniel Fast recipes in a budget