Looking for a cheap easy vegan meal plan? In this post I share how to enjoy a whole food plant based diet for $29/week shopping at Trader Joe's! This is my cheapest plant based meal plan for shopping at Trader Joe's. Keep reading to watch my video tutorial and get a free printable meal plan and shopping list. Note: Before making any changes to your diet based on this … [Read more...] about $29 Cheap easy vegan meal plan Trader Joes
15-minute air fryer roasted cauliflower
Wondering how to roast cauliflower quickly? In this post I share a video tutorial for how to make my favorite easy roasted cauliflower in the air fryer! Learn how to prepare, chop, slice and break cauliflower into florets to make a variety of cauliflower dishes. What is an air fryer? An air fryer is a small kitchen appliance perfect for roasting vegetables in half the time a … [Read more...] about 15-minute air fryer roasted cauliflower
How to meal prep cauliflower
Wondering how to meal prep cauliflower? In this post I share a quick video tutorial on how to prepare, chop, slice and break cauliflower into florets for a variety of recipes. How to meal prep cauliflower Here's my YouTube video for how to meal prep a head of cauliflower: Ingredients 1 head cauliflower Equipment Recommended kitchen tools: Wusthof 8" chef … [Read more...] about How to meal prep cauliflower
Easy Daily Dozen meal prep + free printable
Ready to meal prep Daily Dozen meals? In this post I share a quick and easy meal plan and prep tips for getting your Daily Dozen each week. Keep reading to watch my video tutorials, get recipes and download a free 7-day meal plan. Free printable Daily Dozen meal plan Here's a PDF you can bookmark and print for your recipe binder with recipes and links to each blog post … [Read more...] about Easy Daily Dozen meal prep + free printable
Refried beans from scratch
Wondering how to meal prep refried beans from scratch? In this post I share a video tutorial of how I cook pinto beans with seasonings to make refried beans in just 15 minutes. YouTube video Here's my video tutuorial for making Refried Beans from Scratch: Refried beans from scratch Makes 3 servings Prep time: 3 minutes Cook time: 10-15 minutes Skills … [Read more...] about Refried beans from scratch