Looking for free printable meal plans and recipes? On this page you'll find links to all PDF printables available for free download on this site. These meal plans are all plant based, great for weight loss and healthy meal prep. You'll also find YouTube video tutorials for most of them. Let's meal prep! What are free printable meal plans? Printable meal plans is a … [Read more...] about Big list of free printable meal plans
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8 plant based protein meal prep ideas
Looking for some new plant based protein meal prep ideas? In this post I share video tutorials from my Meal Prep School series for how to prep a variety of vegan protein recipes. Keep reading to get inspired for you next meal prep! What is plant based protein meal prep? Plant based is a term used to describe recipes made with only plant ingredients. Protein meal … [Read more...] about 8 plant based protein meal prep ideas
15-minute air fryer roasted cauliflower
Wondering how to roast cauliflower quickly? In this post I share a video tutorial for how to make my favorite easy roasted cauliflower in the air fryer! Learn how to prepare, chop, slice and break cauliflower into florets to make a variety of cauliflower dishes. What is an air fryer? An air fryer is a small kitchen appliance perfect for roasting vegetables in half the time a … [Read more...] about 15-minute air fryer roasted cauliflower
How to meal prep cauliflower
Wondering how to meal prep cauliflower? In this post I share a quick video tutorial on how to prepare, chop, slice and break cauliflower into florets for a variety of recipes. How to meal prep cauliflower Here's my YouTube video for how to meal prep a head of cauliflower: Ingredients 1 head cauliflower Equipment Recommended kitchen tools: Wusthof 8" chef … [Read more...] about How to meal prep cauliflower
Easy Daily Dozen meal prep + free printable
Ready to meal prep Daily Dozen meals? In this post I share a quick and easy meal plan and prep tips for getting your Daily Dozen each week. Keep reading to watch my video tutorials, get recipes and download a free 7-day meal plan. Free printable Daily Dozen meal plan Here's a PDF you can bookmark and print for your recipe binder with recipes and links to each blog post … [Read more...] about Easy Daily Dozen meal prep + free printable