Wondering what is an alkaline plant based diet? In this post I share the basics of the difference between an alkaline plant based diet and other diets, as well as tips for getting more alkaline forming foods into your diet. Keep reading to learn more and get ideas for plant based alkaline meal prep. Alkaline Vegan Diet for Beginners PDF printable guide Check out my free … [Read more...] about What is an alkaline plant based diet?
Meal Planning
The BEST alkaline diet app in 2025
Looking for the best alkaline diet app this year? In this post I share the only nutrition tracking app I use to maintain an alkaline diet. This app calculates the alkalinity of foods, meals and recipes so you can easily track your nutrition. Keep reading to learn more about this app and get links. YouTube video for how I use Cronometer for alkaline dieting Here's my video … [Read more...] about The BEST alkaline diet app in 2025
Best app to sell meal plans online in 2024
Looking for the best app to sell online meal plans in 2024? In this post I share my favorite app for creating nutrition plans with detailed nutrition information as well as managing clients. Keep reading to learn why this is the best app for selling nutrition plans online this year. What are nutrition plans? Health coaches and trainers sell nutrition plans, also known as … [Read more...] about Best app to sell meal plans online in 2024
Big List of Daily Dozen Meals with Video Tutorials: Your Ultimate Guide
Ready to get inspired to make Daily Dozen meals? In this post I share a big list of videos for how I prepare meals following the Daily Dozen. Watch me make what I eat in a day on the Daily Dozen! Eating a plant-based, nutrient-dense diet just got easier with our big list of Daily Dozen meals! Inspired by Dr. Michael Greger's How Not to Die and How … [Read more...] about Big List of Daily Dozen Meals with Video Tutorials: Your Ultimate Guide
Big list of free printable meal plans
Looking for free printable meal plans and recipes? On this page you'll find links to all PDF printables available for free download on this site. These meal plans are all plant based, great for weight loss and healthy meal prep. You'll also find YouTube video tutorials for most of them. Let's meal prep! What are free printable meal plans? Printable meal plans is a … [Read more...] about Big list of free printable meal plans