If you're getting started on a plant based diet this year, in this post I share a video and my REALISTIC tips for beginners + FREE YOUTUBE COURSE! Getting Started on a Plant Based Diet YouTube Course - FREE! Check out my free YouTube course where I share over 100 videos about how I realistically meal plan, grocery shop, meal prep and enjoy plant based meals. I've been … [Read more...] about REALISTIC Advice for Getting Started on a Plant Based Diet (+ FREE YOUTUBE COURSE!)
Alkaline Meals
Alkaline Vegan Diet for Beginners PDF printable guide
Check out my free printable guide for beginners. Here’s a link:
85g Protein 50g Fiber Meal Plan & Printable Cookbook
If you’ve ever walked into Trader Joe’s wondering “What do I make with all this food?” — this is for you. I put together a complete 8-day High Protein High Fiber meal plan with 24 easy recipes, all built from one simple $76 Trader Joe’s grocery haul. It’s high-protein, high-fiber, and totally comforting — without being complicated. And now you can grab the binder-ready … [Read more...] about 85g Protein 50g Fiber Meal Plan & Printable Cookbook
What I Eat in a Day: Plant-Based Diet High Protein
In today's video, I'm excited to share with you what I eat in a day as a plant-based Mom, and how I prepare delicious and nutritious meals from scratch. As someone who prioritizes a healthy lifestyle, I believe that meal prep is key to staying on track, which is why I'll be sharing some of my favorite plant-based recipes and meal prep ideas that are easy to make and perfect for … [Read more...] about What I Eat in a Day: Plant-Based Diet High Protein
THE Best Vegan Meal Delivery Service – of all time!
Looking for the best vegan meal delivery service? In this post I share the absolute best, most genius meal delivery service hack that is not only the quickest way to get plant-based meals delivered to your home, but also possible the cheapest service with the most options and perks. What is a vegan meal delivery service? Vegan meals are meals made without animal products. … [Read more...] about THE Best Vegan Meal Delivery Service – of all time!
How to Make Healthy Vegan Frozen Meals for Weight Loss
Are you looking for an easy, cost-effective way to lose weight while eating delicious and nutritious meals? You don’t have to rely on expensive frozen meals delivered to your door! In fact, you can prepare your own healthy vegan frozen meals at home—using whole food, plant-based ingredients—perfect for weight loss. In this blog post, I’ll walk you through the process of … [Read more...] about How to Make Healthy Vegan Frozen Meals for Weight Loss