Looking for some cheap and easy vegan breakfast ideas? In this post I share four Trader Joe’s vegan breakfast ideas. Keep reading to watch my video tutorial and get inspired!
YouTube video
Here’s my video sharing these Trader Joe’s breakfast ingredients and ideas for meal prep.
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Daily Dozen
In this video I share about the Daily Dozen for each meal. These breakfasts are packed with Daily Dozen ingredients.
Daniel Fast breakfast ideas
These breakfasts are all made using whole food plant based ingredients and are great for Daniel Fast meals.
4 easy Trader Joe’s vegan breakfast ideas
In this video I share four cheap easy plant based breakfast ideas using TJ’s ingredients, including:
Rolled Oats and Ancient Grains Bowls
Trader Joe’s has recently released this new breakfast mix which is packed with whole grains and seeds. This is one of the cheapest breakfasts packed with this much nutrition and organic ingredients available. It’s just $.33 cents per serving!
Make a bowl of the Rolled Oats and Ancient Grains and top it with sliced bananas and strawberries for even more nutrition!
Muesli Bowls with Soy Beverage and Fruit
The meusli mix from TJ’s is also a great breakfast mix because it’s packed with whole grains, seeds, and also fruit and nuts. This mix alone can give you several servings of the Daily Dozen. Make it with the Soy Beverage and you’ll get 18 grams of vegan protein in one meal!
Peanut Butter & Banana Rice Cakes
Another super cheap vegan breakfast it a brown rice cake smeared with peanut butter, and topped with bananas and cinnamon. This is such a delicious combination and costs just $.81 cents per meal!
Veggie Tofu Scramble Wraps
Another great vegan breakfast using Trader Joe’s ingredients is a tofu scramble wrap made with the Cruciferous Crunch Mix. This mix is so great because it includes a variety of leafy greens all washed and prepared for use in one bag.
Make a tofu scramble with these leafy greens and serve it with an Ezekiel Sprouted Grain Tortilla for just about $1.30 per serving. This meal checks of a lot of Daily Dozen boxes and is perfect for the Daniel Fast because it’s make with unleavened bread.
Further reading:
36 vegan freezer meals for $50 from Trader Joe’s groceries
