Looking for a quick and easy way to get more magnesium into your diet? In this post I share my recipe for Magnesium Chocolate Nice Cream. With just 4 simple ingredients you can get about 90 mg magnesium from whole food ingredients. Keep reading to watch my video tutorial and make this chocolaty dairy-free dessert. YouTube video Here's my video tutorial for how to make this … [Read more...] about Magnesium-Rich Chocolate Nice Cream: A Healthy & Delicious Dessert!
Freezer Meals
10 easy vegan freezer meal prep ideas
Vegan freezer meal prep is a fantastic way to save time, eat healthily, and have home-cooked meals on hand whenever you need them. When preparing freezer-friendly vegan meals, focus on dishes that freeze well, maintain their texture and flavor, and are easy to reheat. Here’s a guide to help you plan and prepare your vegan freezer meals: Tips for freezing vegan meals: … [Read more...] about 10 easy vegan freezer meal prep ideas
50 alkaline diet recipes with meal prep guides for beginners
Looking for some great alkaline diet recipes for beginners? In this post I share a big list of 43 recipes and several meal prep guides to keep you nourished and satisfied on an alkaline diet. These alkaline recipes are all plant based and many include nutrition facts from Cronometer. Keep reading to get links and start creating your meal plan! What are alkaline diet … [Read more...] about 50 alkaline diet recipes with meal prep guides for beginners
12 healthy Trader Joe’s meals + free recipes printable
Looking for healthy Trader Joe's meals? In this post I share 12 easy meals made using Trader Joe's dump and cook ingredients. Keep reading to get a free printable of these recipes and watch video tutorials. What are healthy Trader Joe's meals? Healthy meals are generally meals made using plant based ingredients. These are generally minimal processed, low fat and contain … [Read more...] about 12 healthy Trader Joe’s meals + free recipes printable
Easy Meatless Chili Freezer Packets
Looking for a great vegan protein freezer meal prep? Learn how to make these Easy Meatless Chili Freezer Packets. No chopping or prep required, simply dump vegan ingredients into a pot, simmer for about 40 minutes, let cool and portion into freezer packets for later. These freezer chili packets are great for adding vegan protein to meals. Keep reading to watch my video … [Read more...] about Easy Meatless Chili Freezer Packets
