Looking for yeastless bread recipes? On this page you'll find my recipe for homemade yeast-free bread mix made with whole wheat flour. I also share variations for how to make this bread mix and video tutorials. What are yeastless bread recipes? Yeast is a common leavening agent used to make breads rise and fluffy in texture. Many people prefer not to eat yeasted bread … [Read more...] about Yeastless bread recipes + how to make homemade bread mix
Daniel Fast Recipes
$29 Cheap easy vegan meal plan Trader Joes
Looking for a cheap easy vegan meal plan? In this post I share how to enjoy a whole food plant based diet for $29/week shopping at Trader Joe's! This is my cheapest plant based meal plan for shopping at Trader Joe's. Keep reading to watch my video tutorial and get a free printable meal plan and shopping list. Note: Before making any changes to your diet based on this … [Read more...] about $29 Cheap easy vegan meal plan Trader Joes
Easy everyday lunch meal prep for Daniel Fast
Ready to meal prep your lunches for the Daniel Fast? In this post I share recipes and a video of how to do lunch meal prep for Daniel Fast. What is Daniel Fast? Daniel Fast is a term used to describe the diet Daniel, in the Old Testament of the Bible, ate during his time in captivity from the Babylonian king. He ate a simple, plant based diet of vegetables and … [Read more...] about Easy everyday lunch meal prep for Daniel Fast
Citrus smoothie recipe
Want to get more citrus into your diet? In this post I share a quick and easy way to make a citrus smoothie with grapefruit and lemon. Keep reading to get the recipe and recommended meal prep equipment. YouTube video Watch the video of how to make this citrus smoothie, as well as how to use the citrus peels to make a limonene-rich tonic: What is a citrus smoothie? A … [Read more...] about Citrus smoothie recipe
Citrus peel (limonene) tonic recipe
This citrus peel extract tonic is a great way to get limonene into your diet. It's also great during a Daniel Fast. You'll want to use a slow cooker. Keep reading for the recipe and equipment recommendations. YouTube Video Watch the video of this recipe on YouTube: What is citrus peel (limonene) tonic recipe? There are many health benefits to consuming citrus peel … [Read more...] about Citrus peel (limonene) tonic recipe