Wondering what the best plant based emergency foods are? In this post you'll find a comprehensive vegan emergency food shopping list including the best non-perishable food for emergencies. Additionally, a 31-day food rationing chart and directions for rationing meals. These foods are shelf stable and perfect for creating your own homemade vegan emergency food kit. This list … [Read more...] about Plant based emergency food shopping list for 2024

Wondering how to Daniel Fast on a budget? In this post I share a big list of tips, cheap Daniel Fast meals, and shopping list for 2024. Keep reading to download the free PDF Shopping List and get links to purchase ingredients online. What is a Daniel Fast? Daniel Fast is a term used to describe how Daniel, in the Old Testament of the bible, fasted during his time in … [Read more...] about How to Daniel Fast on a budget in 2024

Ready to track your food intake? Here's a simple, daily food checklist of what to eat every day. Store this food checklist in your recipe binder for easy access during meal planning. What to eat every day The below listed daily food recommendations are based on The Power Plate from Physicians Committee for Responsible Medicine as well as the Daily Dozen diet … [Read more...] about Daily food checklist: Here’s what to eat every day