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Beginner's Guide to Daily Dozen Meal Prep

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Beginner’s Guide to the Daily Dozen

Printable Checklist

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What is the Daily Dozen?

This post may contain affiliate links. If you click on an affiliate link and make a purchase we may be compensated with a commission by our affiliates at no additional cost to you. Thank you for supporting our website! Shop for Daily Dozen Foods. Check out my free Beginner's Guide to Daily Dozen Meal Prep.

Wondering what is the Daily Dozen? In this short post I share a quick overview of what these dietary recommendations are and several videos about how to get started with meal prep. What is the Daily Dozen? The Daily Dozen is a simple, evidence-based checklist created by Dr. Greger from nutritionfacts.org for enjoying the some of the healthiest foods each day to maximize … [Read more...] about What is the Daily Dozen?

Daily Dozen meal prep for September 25

This post may contain affiliate links. If you click on an affiliate link and make a purchase we may be compensated with a commission by our affiliates at no additional cost to you. Thank you for supporting our website! Shop for Daily Dozen Foods. Check out my free Beginner's Guide to Daily Dozen Meal Prep.

Check out my Daily Dozen meal prep for September 25 in this video. I share what I meal prepped, as well as how I use the printable checklist to meal plan the Daily Dozen. Daily Dozen meal prep for September 25 Here's a video overview of what I eat in a day following the Daily Dozen during the Fall season. Watch this video on YouTube Subscribe to the Dailey Kitchen YouTube … [Read more...] about Daily Dozen meal prep for September 25

Easy alkaline salad and dressing recipe

This post may contain affiliate links. If you click on an affiliate link and make a purchase we may be compensated with a commission by our affiliates at no additional cost to you. Thank you for supporting our website! Shop for Daily Dozen Foods. Check out my free Beginner's Guide to Daily Dozen Meal Prep.

Hi everyone! Veronica here and I’m back in the Dailey Kitchen sharing how I make one of my favorite alkaline salads. This recipe is made cucumbers and a quick 3-ingredient alkaline salad dressing recipe. YouTube video Here's my video tutorial for how to make this alkaline salad and dressing recipe: Watch this video on YouTube Subscribe to the Dailey Kitchen YouTube … [Read more...] about Easy alkaline salad and dressing recipe

How to make miso soup from paste

This post may contain affiliate links. If you click on an affiliate link and make a purchase we may be compensated with a commission by our affiliates at no additional cost to you. Thank you for supporting our website! Shop for Daily Dozen Foods. Check out my free Beginner's Guide to Daily Dozen Meal Prep.

Hi everyone! Veronica here and today I’m sharing how to make miso soup from paste. This recipe takes less than 10 minutes to prepare and is packed with plant based protein. YouTube video Here's my video tutorial for how to make miso soup from paste: Watch this video on YouTube Subscribe to the Dailey Kitchen YouTube channel How to make miso soup from paste Makes 1 … [Read more...] about How to make miso soup from paste

Homemade Organic Waffle Mix (vegan, whole grain)

This post may contain affiliate links. If you click on an affiliate link and make a purchase we may be compensated with a commission by our affiliates at no additional cost to you. Thank you for supporting our website! Shop for Daily Dozen Foods. Check out my free Beginner's Guide to Daily Dozen Meal Prep.

Hi everyone! Veronica here and today I’m in the Dailey Kitchen sharing with you how I make my homemade organic waffle mix from scratch and how to prepare waffles using this mix. This mix makes 6 whole grain vegan organic waffles from batter with no oil and without eggs required. YouTube video Here's my YouTube tutorial video showing how I make this vegan whole grain organic … [Read more...] about Homemade Organic Waffle Mix (vegan, whole grain)