In today's video, I'm excited to share with you what I eat in a day as a plant-based Mom, and how I prepare delicious and nutritious meals from scratch. As someone who prioritizes a healthy lifestyle, I believe that meal prep is key to staying on track, which is why I'll be sharing some of my favorite plant-based recipes and meal prep ideas that are easy to make and perfect for … [Read more...] about What I Eat in a Day: Plant-Based Diet High Protein
Healthy Snacks
THE Best Vegan Meal Delivery Service – of all time!
Looking for the best vegan meal delivery service? In this post I share the absolute best, most genius meal delivery service hack that is not only the quickest way to get plant-based meals delivered to your home, but also possible the cheapest service with the most options and perks. What is a vegan meal delivery service? Vegan meals are meals made without animal products. … [Read more...] about THE Best Vegan Meal Delivery Service – of all time!
How to Meal Prep Smoothies for the Freezer
Learn how to meal prep smoothies for the freezer in this blog post to save time and make healthy eating easy! In this post I share a video tutorial and directions for how to do this type of freezer meal prep. These simple smoothie prep ideas are perfect for busy mornings. Store your smoothie ingredients in the freezer for a quick, nutritious breakfast or snack. Follow along … [Read more...] about How to Meal Prep Smoothies for the Freezer
No-Bake Double Chocolate Brownies Recipe
Looking for a delicious and healthy dessert? Try these No-Bake Double Chocolate Brownies! These gluten-free and vegan brownies are rich, fudgy, and perfect for satisfying your sweet chocolate cravings without the need for baking or added sugars. This recipe is packed with whole grain oats, walnuts, almonds, raw cacao powder and dates. It's perfect for the Daily Dozen! The … [Read more...] about No-Bake Double Chocolate Brownies Recipe
Banana Protein Shake for Weight Loss: A Delicious Powerhouse
When it comes to weight loss, it's important to find a balance between satisfying your hunger and nourishing your body with the nutrients it needs to stay healthy. That’s where a banana protein shake can work wonders. Packed with fiber, healthy fats, and protein, this creamy shake not only helps keep you full but also supports muscle recovery, boosts metabolism, and provides … [Read more...] about Banana Protein Shake for Weight Loss: A Delicious Powerhouse
