Looking for some great alkaline diet recipes for beginners? In this post I share a big list of 43 recipes and several meal prep guides to keep you nourished and satisfied on an alkaline diet. These alkaline recipes are all plant based and many include nutrition facts from Cronometer. Keep reading to get links and start creating your meal plan! What are alkaline diet … [Read more...] about 50 alkaline diet recipes with meal prep guides for beginners
Dump Meal Prep
Dump pasta bake recipes (no boil required!)
Looking for some easy dump pasta bake recipes? On this page you'll find all of my no boil pasta recipes. These are super easy pasta recipes where you just dump a few ingredients into a casserole dish and bake for less than one hour. Keep reading to watch my YouTube video tutorials and get these recipes. What are dump pasta bake recipes? Dump recipes is a term used to … [Read more...] about Dump pasta bake recipes (no boil required!)
$29 Cheap easy vegan meal plan Trader Joes
Looking for a cheap easy vegan meal plan? In this post I share how to enjoy a whole food plant based diet for $29/week shopping at Trader Joe's! This is my cheapest plant based meal plan for shopping at Trader Joe's. Keep reading to watch my video tutorial and get a free printable meal plan and shopping list. Note: Before making any changes to your diet based on this … [Read more...] about $29 Cheap easy vegan meal plan Trader Joes
12 healthy Trader Joe’s meals + free recipes printable
Looking for healthy Trader Joe's meals? In this post I share 12 easy meals made using Trader Joe's dump and cook ingredients. Keep reading to get a free printable of these recipes and watch video tutorials. What are healthy Trader Joe's meals? Healthy meals are generally meals made using plant based ingredients. These are generally minimal processed, low fat and contain … [Read more...] about 12 healthy Trader Joe’s meals + free recipes printable
Easy Meatless Chili Freezer Packets
Looking for a great vegan protein freezer meal prep? Learn how to make these Easy Meatless Chili Freezer Packets. No chopping or prep required, simply dump vegan ingredients into a pot, simmer for about 40 minutes, let cool and portion into freezer packets for later. These freezer chili packets are great for adding vegan protein to meals. Keep reading to watch my video … [Read more...] about Easy Meatless Chili Freezer Packets
