Looking for some easy and delicious cucumber smoothie recipes? In this post I share 7 cucumber smoothie recipes and a free PDF printable you can save for later. Keep reading to get inspired to make alkaline detox smoothies using cucumber. What are cucumber smoothies? Cucumber is a popular green vegetable. It's very versatile and packed with vitamins and minerals. … [Read more...] about 7 cucumber smoothie recipes (with free PDF printable)
Blender Recipes
50 alkaline diet recipes with meal prep guides for beginners
Looking for some great alkaline diet recipes for beginners? In this post I share a big list of 43 recipes and several meal prep guides to keep you nourished and satisfied on an alkaline diet. These alkaline recipes are all plant based and many include nutrition facts from Cronometer. Keep reading to get links and start creating your meal plan! What are alkaline diet … [Read more...] about 50 alkaline diet recipes with meal prep guides for beginners
12 healthy Trader Joe’s meals + free recipes printable
Looking for healthy Trader Joe's meals? In this post I share 12 easy meals made using Trader Joe's dump and cook ingredients. Keep reading to get a free printable of these recipes and watch video tutorials. What are healthy Trader Joe's meals? Healthy meals are generally meals made using plant based ingredients. These are generally minimal processed, low fat and contain … [Read more...] about 12 healthy Trader Joe’s meals + free recipes printable
Easy freezable spaghetti sauce
Looking for an easy freezable spaghetti sauce recipe? In this post I share how I prepare and freeze a delicious Italian tomato sauce using just a few simple ingredients. Keep reading to watch the video tutorial and get this recipe. What is a freezable spaghetti sauce? Spaghetti sauce is a term used to describe a tomato sauce made for serving over cooked pasta. … [Read more...] about Easy freezable spaghetti sauce
3 healthy vegan soups for weight loss using Trader Joes mirepoix
Looking for some healthy vegan soups for weight loss? In this post I share a video tutorial for how to prepare three fat-free, gluten-free, dump and go soups made with affordable plant based ingredients from Trader Joe’s. There is no washing, chopping or preparation required. Simply open containers and dump into a stock pot. Simmer for 30 minutes and enjoy! YouTube … [Read more...] about 3 healthy vegan soups for weight loss using Trader Joes mirepoix
