Looking for some great alkaline diet recipes for beginners? In this post I share a big list of 43 recipes and several meal prep guides to keep you nourished and satisfied on an alkaline diet. These alkaline recipes are all plant based and many include nutrition facts from Cronometer. Keep reading to get links and start creating your meal plan! What are alkaline diet … [Read more...] about 50 alkaline diet recipes with meal prep guides for beginners
Blender Recipes
12 healthy Trader Joe’s meals + free recipes printable
Looking for healthy Trader Joe's meals? In this post I share 12 easy meals made using Trader Joe's dump and cook ingredients. Keep reading to get a free printable of these recipes and watch video tutorials. What are healthy Trader Joe's meals? Healthy meals are generally meals made using plant based ingredients. These are generally minimal processed, low fat and contain … [Read more...] about 12 healthy Trader Joe’s meals + free recipes printable
Easy freezable spaghetti sauce
Looking for an easy freezable spaghetti sauce recipe? In this post I share how I prepare and freeze a delicious Italian tomato sauce using just a few simple ingredients. Keep reading to watch the video tutorial and get this recipe. What is a freezable spaghetti sauce? Spaghetti sauce is a term used to describe a tomato sauce made for serving over cooked pasta. … [Read more...] about Easy freezable spaghetti sauce
3 healthy vegan soups for weight loss using Trader Joes mirepoix
Looking for some healthy vegan soups for weight loss? In this post I share a video tutorial for how to prepare three fat-free, gluten-free, dump and go soups made with affordable plant based ingredients from Trader Joe’s. There is no washing, chopping or preparation required. Simply open containers and dump into a stock pot. Simmer for 30 minutes and enjoy! YouTube … [Read more...] about 3 healthy vegan soups for weight loss using Trader Joes mirepoix
36 vegan freezer meals for $50 from Trader Joe’s groceries
Looking for some cheap easy plant based meal prep ideas? In this post I share how to meal prep 36 vegan freezer meals for $50 from Trader Joe's ingredients. Simply prep ahead freezer meals for dump and go cooking. Keep reading to watch my video tutorial and get these recipes. Vegan Freezer Meal Prep YouTube videos Check out my Vegan Freezer Meal Prep playlist on YouTube … [Read more...] about 36 vegan freezer meals for $50 from Trader Joe’s groceries
