Ready to make a Daniel Fast breakfast scramble? This breakfast scramble recipe is so easy to make, is packed with hearty and warm deliciousness, and it’s budget friendly. It can be made with tofu or chickpeas.
This recipe is part of the 7-Day Daniel Fast meal plan (free printable PDF).
YouTube video
Here’s a YouTube video from the Dailey Foods channel sharing how to make this vegan breakfast scramble for the Daniel Fast:
What is a Daniel Fast breakfast scramble?
- A scramble is a term used to describe a dish, usually served for breakfast, of protein ingredients cooked in skillet.
- Breakfast scrambles made with tofu or chickpeas make a great plant-based breakfast, lunch, dinner or snack.
- You can put a vegan breakfast scramble into tacos, burritos, enjoy it with toast, or on its own.
- Learn more about the Daniel Fast: Ultimate Guide to Daniel and Fasting Biblically in 2024
Vegan breakfast scramble recipe
A vegan scramble is made using crumbled tofu or mashed beans such as chickpeas. There is no oil required for making a breakfast scramble. Simply heat a skillet and add your ingredients.
Breakfast scramble flavorings
This dish can be easily meal prepped for quick reheating throughout the week. Prepare this vegan breakfast scramble with tofu or cooked chickpeas. Add your favorite sauteed veggies such as onion, spinach or bell peppers.
You can add any flavorings to your breakfast scramble, however the most important is to add a little bit of ground turmeric powder. It gives the dish a nice yellow color as well as adds a unique flavor.
Nutrition facts
Here’s the nutrition facts for this recipe from the Cronometer app:
Get the full nutrition facts for this recipe at Cronometer.com.
Daniel Fast breakfast scramble recipe
- Makes 4 servings
- Prep time: 1 minute
- Cook time: 5 minutes
This quick, delicious and easy vegan breakfast scramble is a great meal to start the day whole fasting.
Ingredients
- 1 package package firm or extra firm tofu or 1/2 cup cooked chickpeas (mashed)
- 1 tsp ground turmeric powder
- 1/2 tsp iodized salt (optional)
- 1 tablespoon vegan mayo, optional
How to make tofu scramble:
- Drain the package of tofu.
- Heat a large skillet.
- Add crumbled tofu into the pan and toss.
- Add ground turmeric powder and vegan mayo.
- Stir into scramble.
- Heat thoroughly, about 3 minutes.
How to make chickpea scramble:
- Drain chickpeas.
- Place chickpeas into the pan.
- Heat on medium high heat for several minutes.
- Use a potato masher to mash the chickpeas.
- Add ground turmeric powder and vegan mayo.
- Sauté another minute and serve.
Serving:
- Enjoy with Unleavened Flatbread with avocado and salsa
- In a burrito.
- In a bowl with hot sauce.
- Add 1 cup baby spinach to the skillet to make this an alkalizing recipe.
Further reading:
