Looking for the best free pregnancy nutrition tracker app? In this post I share the app I used to track iron, folate, protein, calories, and more during my recent pregnancy. This app is free and I think its the best overall diet tracking app available. Here's why: Signup to Cronometer.com and save 10% on gold subscriptions. Here's a quick video of what this app looks … [Read more...] about Best Free Pregnancy Nutrition Tracker App in 2025
Vitamins and Minerals
Best PRAL Calculator App in 2025
Looking for the best PRAL calculator app this year? In this post I share the only nutrition tracking app I use to calculate PRAL alkalinity of my diet and specific foods. This app does the PRAL calculation of foods, meals and recipes so you can easily track your nutrition. Keep reading to learn more about this app and get links. YouTube video for how I use Cronometer app for … [Read more...] about Best PRAL Calculator App in 2025
1950s Diet Guide from USDA for Housewives + Free Printable!
Wondering what a 1950s housewife ate and made for her family in the 1950s? In this post I share several videos where I read through a healthy eating food guide printed by the U.S. Department of Agriculture's Home Economics department. I also share a printable PDF 1950s diet meal planning template from this guide so you can eat like a 1950s housewife too. Here's what 1950s … [Read more...] about 1950s Diet Guide from USDA for Housewives + Free Printable!
24 foods I eat to get B vitamins
Looking to add more foods with B vitamins into your diet? In this post I share 24 foods I eat to get a variety of B vitamins. Keep reading to learn more and find out which diet tracking app I use to find these foods and more. Watch this YouTube video: Watch this video on YouTube What are B complex vitamins? B Vitamins are a group of vitamins which are very important … [Read more...] about 24 foods I eat to get B vitamins
