Are you looking for an easy, cost-effective way to lose weight while eating delicious and nutritious meals? You don’t have to rely on expensive frozen meals delivered to your door! In fact, you can prepare your own healthy vegan frozen meals at home—using whole food, plant-based ingredients—perfect for weight loss. In this blog post, I’ll walk you through the process of … [Read more...] about How to Make Healthy Vegan Frozen Meals for Weight Loss
Soup Recipes
Easiest Pureed Vegetable Soup for Weight Loss
Looking for a quick and easy pureed vegetable soup for weight loss? In this post I share a video tutorlal for how to make a quick and easy weight loss soup in the Instant Pot or stovetop without chopping anything. If you’re looking for a light, filling, and nutrient-packed meal to help with weight loss, pureed vegetable soup is the perfect option. It’s low in calories, high … [Read more...] about Easiest Pureed Vegetable Soup for Weight Loss
Vegan cheese sauce recipe in Instant Pot
I love meal prepping with my Instant Pot! In this post I share my quick and easy vegan cheese sauce recipe made in just 7 minutes cooking time. Keep reading to watch my video tutorial and get this recipe. YouTube tutorial Here's my video tutorial for how to make this sauce: Watch this video on YouTube What is vegan cheese sauce? Vegan cheesy … [Read more...] about Vegan cheese sauce recipe in Instant Pot
Brown Rice and Red Lentils in Instant Pot
Looking for a quick and easy way to meal prep healthy meals in the Instant Pot? In this post I share how to cook rice and red lentils in Instant Pot. Keep reading to see my video tutorial and get this recipe. YouTube video Here's my video tutorial for how to cook brown rice and red lentils in a pressure cooker, specifically an Instant Pot Pro: Watch this video on … [Read more...] about Brown Rice and Red Lentils in Instant Pot
9 cheap healthy meals for $10 with Dollar Tree foods
Looking for some quick, cheap and easy meals to prep that are also healthy? In this post I share how to make nine cheap healthy meals for $10 using Dollar Tree foods. Keep reading to watch my video tutorial and get these recipes. YouTube Video Here's my video tutorial for how to make these meals: Watch this video on YouTube Subscribe to the Dailey Kitchen YouTube channel … [Read more...] about 9 cheap healthy meals for $10 with Dollar Tree foods