Are you looking for an easy, cost-effective way to lose weight while eating delicious and nutritious meals? You don’t have to rely on expensive frozen meals delivered to your door! In fact, you can prepare your own healthy vegan frozen meals at home—using whole food, plant-based ingredients—perfect for weight loss. In this blog post, I’ll walk you through the process of … [Read more...] about How to Make Healthy Vegan Frozen Meals for Weight Loss
Big List of Daily Dozen Meals
Learn how to create easy and delicious Daily Dozen meals! I've been following the Daily Dozen since 2020 and it's been a gamechanger for managing my meal prep and maintaining a healthy diet.
Check out the Dailey Kitchen YouTube channel for my complete list of Daily Dozen meal prep video tips and tricks.
Daily Dozen Meals
Here's some blog posts to get you inspired:
No-Bake Double Chocolate Brownies Recipe
Looking for a delicious and healthy dessert? Try these No-Bake Double Chocolate Brownies! These gluten-free and vegan brownies are rich, fudgy, and perfect for satisfying your sweet chocolate cravings without the need for baking or added sugars. This recipe is packed with whole grain oats, walnuts, almonds, raw cacao powder and dates. It's perfect for the Daily Dozen! The … [Read more...] about No-Bake Double Chocolate Brownies Recipe
20 cheap healthy vegan meals using Trader Joe’s ingredients
Looking for cheap healthy meals using Trader Joe's ingredients? In this post I share video tutorials and recipe ideas for twenty vegan meals using TJ's products. Keep reading to get inspired for your next grocery haul. 20 cheap healthy vegan meals using Trader Joe's ingredients Here are 20 affordable and healthy vegan meal ideas using products from Trader Joe's. These meals … [Read more...] about 20 cheap healthy vegan meals using Trader Joe’s ingredients
The Best Vegetarian Weight Loss Program and it’s FREE!
Looking for the best vegetarian weight loss program? In this post I share with you why the Daily Dozen is the best evidence-based approach to losing weight on a vegetarian diet in 2025. Keep reading to get my free Beginners Guide and learn more! YouTube video Here's a quick overview video about the best vegetarian weight loss program in 2025: Watch this video on … [Read more...] about The Best Vegetarian Weight Loss Program and it’s FREE!
Easiest Pureed Vegetable Soup for Weight Loss
Looking for a quick and easy pureed vegetable soup for weight loss? In this post I share a video tutorlal for how to make a quick and easy weight loss soup in the Instant Pot or stovetop without chopping anything. If you’re looking for a light, filling, and nutrient-packed meal to help with weight loss, pureed vegetable soup is the perfect option. It’s low in calories, high … [Read more...] about Easiest Pureed Vegetable Soup for Weight Loss
