Dailey Foods

SAHM Cooking Academy

Buy Daniel Fasting Recipes for Beginners PDF

Buy Daniel Fasting Recipes for Beginners PDF and save them to your device or print them for your recipe binder!

 

Meal Prep School

Learn how to meal prep!

This page contains all tutorials from my free Meal Prep School. Learn the basics of home cooking as well as recipes and equipment recommendations.

View my full playlist of home cooking tutorials on the Dailey Foods YouTube Channel or by visiting the pages below.

Further reading:

15-minute air fryer roasted cauliflower

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Wondering how to roast cauliflower quickly? In this post I share a video tutorial for how to make my favorite easy roasted cauliflower in the air fryer! Learn how to prepare, chop, slice and break cauliflower into florets to make a variety of cauliflower dishes. What is an air fryer? An air fryer is a small kitchen appliance perfect for roasting vegetables in half the time a … [Read more...] about 15-minute air fryer roasted cauliflower

How to meal prep cauliflower

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Wondering how to meal prep cauliflower? In this post I share a quick video tutorial on how to prepare, chop, slice and break cauliflower into florets for a variety of recipes. How to meal prep cauliflower Here's my YouTube video for how to meal prep a head of cauliflower: Ingredients 1 head cauliflower Equipment Recommended kitchen tools: Wusthof 8" chef … [Read more...] about How to meal prep cauliflower

Refried beans from scratch

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Wondering how to meal prep refried beans from scratch? In this post I share a video tutorial of how I cook pinto beans with seasonings to make refried beans in just 15 minutes. YouTube video Here's my video tutuorial for making Refried Beans from Scratch: Refried beans from scratch Makes 3 servings Prep time: 3 minutes Cook time: 10-15 minutes Nutrition … [Read more...] about Refried beans from scratch

Easy Meatless Chili Freezer Packets

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Looking for a great vegan protein freezer meal prep? Learn how to make these Easy Meatless Chili Freezer Packets. No chopping or prep required, simply dump vegan ingredients into a pot, simmer for about 40 minutes, let cool and portion into freezer packets for later. These freezer chili packets are great for adding vegan protein to meals. Keep reading to watch my video … [Read more...] about Easy Meatless Chili Freezer Packets

Big list of Trader Joe’s Mirepoix recipes

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Looking for recipes using Trader Joe's Mirepoix? In this post I share a big list of my healthy recipes using this popular vegetable mix product. Keep reading to watch video tutorials and get links to these recipes. YouTube Trader Joe's Mirepoix recipes Here's several videos where I share how to use this mirepoix mix to make soups and freezer … [Read more...] about Big list of Trader Joe’s Mirepoix recipes