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SAHM Cooking Academy

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How to Make Healthy Vegan Frozen Meals for Weight Loss

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Are you looking for an easy, cost-effective way to lose weight while eating delicious and nutritious meals? You don’t have to rely on expensive frozen meals delivered to your door! In fact, you can prepare your own healthy vegan frozen meals at home—using whole food, plant-based ingredients—perfect for weight loss. In this blog post, I’ll walk you through the process of … [Read more...] about How to Make Healthy Vegan Frozen Meals for Weight Loss

How to Meal Prep Smoothies for the Freezer

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Learn how to meal prep smoothies for the freezer in this blog post to save time and make healthy eating easy! In this post I share a video tutorial and directions for how to do this type of freezer meal prep. These simple smoothie prep ideas are perfect for busy mornings. Store your smoothie ingredients in the freezer for a quick, nutritious breakfast or snack. Follow along … [Read more...] about How to Meal Prep Smoothies for the Freezer

Best Bean Cooker in 2025

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Looking for the best bean cooker? In this post I share the best small appliance to cook dried beans from scratch quickly. I also share several video tutorials for how to cook beans in this bean cooker. What is the Best Bean Cooker in 2025? The best small kitchen appliance to cook beans is the Instant Pot Pro. This pressure cook can cook dried beans from scratch in just about … [Read more...] about Best Bean Cooker in 2025

Trying Heavy Whipping Cream Alternative by Trader Joe’s

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In this post I share a video of how I made vegan whipping cream in just 3 minutes using the Trader Joe's Heavy Whipping Cream Alternative. Watch this dairy-free heavy cream whip into perfect whipped cream using my electric mixer! YouTube video Here's my video showing how quick and easy this vegan whipped cream was to make using the TJ's product: Watch this video on … [Read more...] about Trying Heavy Whipping Cream Alternative by Trader Joe’s

No-Bake Double Chocolate Brownies Recipe

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Looking for a delicious and healthy dessert? Try these No-Bake Double Chocolate Brownies! These gluten-free and vegan brownies are rich, fudgy, and perfect for satisfying your sweet chocolate cravings without the need for baking or added sugars. This recipe is packed with whole grain oats, walnuts, almonds, raw cacao powder and dates. It's perfect for the Daily Dozen! The … [Read more...] about No-Bake Double Chocolate Brownies Recipe