Wondering what to meal prep for your next road trip? In this post I share a video for Daily Dozen travel meal prep. Get inspired to meal prep make ahead meals for road tripping.
YouTube
Here’s my YouTube video sharing what I meal prep for travel while following the Daily Dozen:
Subscribe to the Dailey Kitchen YouTube Channel for more meal prep ideas.
- 0:13 Dometic CFX Electric Cooler
- 0:59 Bentgo Meal Prep Containers
- 1:38 Homemade Whole Wheat Muffins
- 2:29 Cinnamon Flax Oatmeal Mix with Almond Butter
- 3:21 Green Smoothie
- 4:00 Turmeric Hot Chocolate
- 4:42 Alkalizing Green Drink
- 5:29 Baked Tofu
- 6:38 Hummus & Veggies
- 7:26 Unleavened Whole Wheat Flatbread
- 8:26 Avocado, Tomatoes & Spring Mix Salads
- 9:32 Fresh Fruit
- 9:52 Fresh Strawberries
What are healthy travel meal prep ideas?
- The Daily Dozen is a set of dietary recommendations by Dr. Greger from nutritionfacts.org. It’s a simple checklist of some of the healthiest foods to enjoy everyday for optimal health.
- Travel meal prep is a term used to describe preparing meals ahead of time to take while traveling. This can be for road trips, camping, traveling for work and more.
What is the Daily Dozen?
Learn more about the Daily Dozen in the blog posts below and in my Daily Dozen Meal Prep playlist on YouTube:
Dometic CFX Electric Cooler & Freezer
In this video I share a tour of my favorite electric cooler made by Dometic.
This plug-in cooler is great for travel meal prep because you can plug it into a car outlet and also a wall outlet. Easily transport your meal prep on a road trip and straight into the hotel room while keeping all your food cold.
Bentgo Meal Prep Containers
My favorite meal prep containers are made by Bentgo. I use these in all of my meal prep video. You can purchase these in a pack of 10 or more containers for about a dollar a piece on Amazon.
Healthy travel meal prep ideas
Get these recipes I mention in my video:
- Homemade Whole Wheat Muffins
- Cinnamon Flax Oatmeal Mix with Almond Butter
- Green Smoothie
- Turmeric Hot Chocolate
- Alkalizing Green Drink
- Baked Tofu
- Hummus & Veggies
- Unleavened Whole Wheat Flatbread
- Avocado, Tomatoes & Spring Mix Salads
Further reading:
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