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18 great alkaline foods

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Looking for some of the best alkaline fruits and vegetables? In this video I share 18 great alkaline foods which contain three important minerals for maintaining an alkaline diet: Calcium, Magnesium and Potassium. YouTube video Here's my video on the Dailey Foods YouTube channel where I share more about these fruits and vegetables and I give recipe ideas for how to prepare … [Read more...] about 18 great alkaline foods

9 pregnancy breakfast smoothie recipes (with free PDF printable)

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Looking for some quick and easy pregnancy breakfast smoothie recipes? In this blog post I share nine delicious and easy pregnancy smoothie recipes great for morning sickness, first, second and third trimester. Keep reading to download a free PDF of these recipes and get inspired. Note: Before making any changes to your diet based on the information provided in the PDF or at … [Read more...] about 9 pregnancy breakfast smoothie recipes (with free PDF printable)

Best calorie counter for pregnancy app in 2024

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Looking for a great calorie counter for pregnancy app? In this post I share about a free and popular app for counting calories while pregnant and breastfeeding. Keep reading to learn more about this app and how I use it while pregnant and nursing to track my nutrition. What is a calorie counter for pregnancy app? A calorie counting app is a website or application for … [Read more...] about Best calorie counter for pregnancy app in 2024

7 cucumber smoothie recipes (with free PDF printable)

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Looking for some easy and delicious cucumber smoothie recipes? In this post I share 7 cucumber smoothie recipes and a free PDF printable you can save for later. Keep reading to get inspired to make alkaline detox smoothies using cucumber. What are cucumber smoothies? Cucumber is a popular green vegetable. It's very versatile and packed with vitamins and minerals. … [Read more...] about 7 cucumber smoothie recipes (with free PDF printable)

50 alkaline diet recipes with meal prep guides for beginners

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Looking for some great alkaline diet recipes for beginners? In this post I share a big list of 43 recipes and several meal prep guides to keep you nourished and satisfied on an alkaline diet. These alkaline recipes are all plant based and many include nutrition facts from Cronometer. Keep reading to get links and start creating your meal plan! What are alkaline diet … [Read more...] about 50 alkaline diet recipes with meal prep guides for beginners