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Micro Ingredients Organic Nonfortified Nutritional Yeast

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Photo of Micro Ingredients non-fortified nutritional yeast, 2lb bag on Amazon.

I like to use Micro Ingredients organic nonfortified nutritional yeast for my recipes. This is a great ingredient for adding protein and a “cheesy” flavor to sauces. Keep reading to get recipes for using this product and affiliate links to purchase on Amazon.

Table of Contents

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    • What is nonfortified nutritional yeast?
    • Micro Ingredients Organic Nonfortified Nutritional Yeast
    • What is the difference between fortified and non-fortified yeast?
    • How can nutritional yeast flakes be used?
    • Product details
  • Unfortified nutritional yeast nutrition facts

What is nonfortified nutritional yeast?

  • Nutritional yeast is a non-fortified yeast that creates a cheesy flavored dairy free cheese replacement. This is also referred to as unfortified nutritional yeast.
  • This type of yeast is not an active yeast, which makes it Daniel Fast approved. It is used for flavoring dishes instead of leavening baked goods.
  • Nutritional yeast is packed with protein and gives dishes a “cheesy” flavor. It’s an ingredient in the Daniel Fast queso sauce recipe. I like to use a non-fortified version (meaning there’s no added synthetic vitamins).

My favorite brand for this ingredient on Amazon is Micro Ingredients. I buy the big bag and it’s lasts a while.

Micro Ingredients Organic Nonfortified Nutritional Yeast

Here’s what Micro Ingredients says about this product:

What is the difference between fortified and non-fortified yeast?

All nutritional yeast is naturally loaded with fibers, vitamins, minerals and antioxidants, but fortified yeast goes through extra steps to synthetically increase the total amount of nutrients. While this does increase nutrient levels, it also is known to leave a more bitter-tasting flavor versus non-fortified yeast, which offers a cleaner taste.

How can nutritional yeast flakes be used?

Due to yeast’s savory flavor and nutrient-dense profile, it can be added to almost any diet or recipe. It is most commonly used as a replacement for cheese and words as an excellent seasoning…

Product details

  • Micro Ingredients USDA organic certified nutritional yeast flakes.  Naturally contains complete plant based protein and is friendly with most diets.
  • Each pouch offers a 2lb bulk supply that contains 56 servings.
  • Rich source of naturally occurring fiber, vitamins, trace minerals, and antioxidants. Yeast is a traditional healthy food source that is also low in calories, fat, and sodium.
  • Unfortified yeast is commonly used over the fortified version due to it not containing any synthetic additives and still packs an overall cleaner taste.
  • Non-GMO nutritional yeast flakes. Made without soy, dairy, gluten, colors, and tree nuts. Ingredients must pass our 3rd party lab tests to ensure a product that is safe, pure, and potent.

Shop for Micro Ingredients Non-Fortified Nutritional Yeast on Amazon

Photo of Micro Ingredients Organic Non-Fortified Nutritional Yeast Flakes, 2 Pounds on Amazon.
Micro Ingredients Organic Non-Fortified Nutritional Yeast Flakes, 2 Pounds on Amazon.

Organic Non-Fortified Nutritional Yeast Flakes, 2 Pounds on Amazon.

Unfortified nutritional yeast nutrition facts

Here’s the nutrition facts statement and ingredient statement for this product.

Photo of Micro Ingredients unfortified nutritional yeast nutrition facts on Amazon.
Micro Ingredients unfortified nutritional yeast nutrition facts on Amazon.

 

Further reading:

  • Recommended meal prep equipment for Daniel Fasting

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