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Lundberg Organic Brown Rice

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My favorite brand of organic brown rice is Lundberg. This brand is grown in California and offers a variety of organic brown rice options, including short grain, long grain, basmati, and jasmine. For more information about brown rice varieties, how to use them, and affiliate links to purchase on Amazon keep reading. What is organic brown rice? Brown rice is a term … [Read more...] about Lundberg Organic Brown Rice

6 Daniel Fast snack ideas

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Looking for some Daniel Fast snack ideas? In this post I share a list of recipes as well as links to buy Daniel Fast approved snacks online. Keep reading to get inspired to stock your snack bin. What are Daniel Fast snacks? Daniel Fast is a term used to describe the diet Daniel, from the Old Testament of the Bible, ate during his time in captivity from the Babylonian … [Read more...] about 6 Daniel Fast snack ideas

5 benefits of the Daniel Fast

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Ready to start a Daniel Fast? Wondering what benefits of the Daniel Fast are? In this post I share why Daniel fasted, biblical scriptures on the benefits of fasting, tips, and five overall benefits. Keep reading to learn more and get a free 7-Day meal plan and fasting journal PDF. Daniel Fasting Recipes for Beginners PDF Download your copy of my Daniel Fasting Recipes … [Read more...] about 5 benefits of the Daniel Fast

24 best foods to buy for a Daniel Fast

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Wondering what the best foods to buy for a Daniel Fast are? In this post I share a list of some of the cheapest and healthiest foods to include in a Daniel Fast diet. Keep reading for recipes using these ingredients and links to purchase online. What are Daniel Fast foods? Daniel Fast is a term used to describe the fasting diet Daniel, from the Old Testament of the Bible, … [Read more...] about 24 best foods to buy for a Daniel Fast

Citrus smoothie recipe

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Want to get more citrus into your diet? In this post I share a quick and easy way to make a citrus smoothie with grapefruit and lemon. Keep reading to get the recipe and recommended meal prep equipment. YouTube video Watch the video of how to make this citrus smoothie, as well as how to use the citrus peels to make a limonene-rich tonic: What is a citrus smoothie? A … [Read more...] about Citrus smoothie recipe

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My Micronutrient Test Helped Me Treat My Gout!

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I'm Veronica, host of daileyfoods.com and the Dailey Foods YouTube Channel (youtube.com/daileyfoods) where I share healthy home cooking tips and tricks.

Micronutrients Diet

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Easy Vegan Meal Planner™ Templates

Ready to plan your vegan meals? Learn more about the Easy Vegan Meal Planner™ below. This simple, four step meal planning system is easy to follow and will help take the stress out of meal prep. What is a vegan meal planner? A vegan meal planner is a tool that helps you plan vegan meals over a […]

47 Silken Tofu Recipes (Smoothies, Dips, Desserts, Breakfast, Lunch and Dinner)

Looking for silken tofu recipes? On this page you’ll find a complete list of silken recipes for breakfast, lunch, dinner, dessert, beverages and sauces! Bookmark this page to come back to it when you’re ready to try more silken tofu recipes. Most of these recipes are vegan and plant-based. 47 Silken Tofu Recipes Here’s a […]

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Veronica is a culinary expert with over 20 years professional experience as chef and culinary arts instructor. She started Dailey Foods in 2004 to share wholesome food with the world. 

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Why Are Micronutrients Important? (Especially After 40)

You can eat “healthy,” exercise regularly, and still feel tired, foggy, or inflamed. For many adults over 40 (including me!), the issue isn’t calories — it’s micronutrients. The information in … Learn more > about Why Are Micronutrients Important? (Especially After 40)

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