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How to quickly wash produce

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Wondering how to quickly wash produce? In this post I share a video tutorial on I quickly wash my produce using Grapefruit Seed Extract. How to quickly wash produce Here's my YouTube video for how to wash produce with Grapefruit Seed Extract: Ingredients 1 bottle Grapefruit Seed Extract Equipment Recommended kitchen tools: Grapefruit Seed Extract Meal … [Read more...] about How to quickly wash produce

36 vegan freezer meals for $50 from Trader Joe’s groceries

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Looking for some cheap easy plant based meal prep ideas? In this post I share how to meal prep 36 vegan freezer meals for $50 from Trader Joe's ingredients. Simply prep ahead freezer meals for dump and go cooking. Keep reading to watch my video tutorial and get these recipes. Vegan Freezer Meal Prep YouTube videos Check out my Vegan Freezer Meal Prep playlist on YouTube … [Read more...] about 36 vegan freezer meals for $50 from Trader Joe’s groceries

How to meal prep bell peppers

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Wondering how to meal prep bell peppers? In this post I share a quick video tutorial on how to open, remove seeds, rough slice, chop into matchsticks, and dice bell peppers. How to meal prep bell peppers Here's my YouTube video for how to meal prep red bell peppers: Ingredients 1 bell pepper (red, green, yellow or orange) Equipment Recommended kitchen tools: … [Read more...] about How to meal prep bell peppers

Fat-Free Black Bean Soup

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Looking for a cheap easy plant based soup recipe? In this post I share a delicious fat-free Black Bean Soup recipe using Trader Joe's vegan ingredients. Keep reading to watch my video tutorial and get this recipe. YouTube video Here's how I prepare this fat-free black bean soup recipe: Vegan dump meals This recipe is considered a vegan dump meal because all you have … [Read more...] about Fat-Free Black Bean Soup

How to meal prep avocado

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Wondering how to meal prep avocado? In this post I share a quick video tutorial on how to open, remove the pit, chop and dice avocados. How to meal prep avocado Here's my YouTube video for how to meal prep Hass avocado: Ingredients 1 Hass avocado Equipment Recommended kitchen tools: Wusthof 8" chef knife Meal Prep School This tutorial is part of my free … [Read more...] about How to meal prep avocado

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I'm Veronica, host of daileyfoods.com and the Dailey Foods YouTube Channel (youtube.com/daileyfoods) where I share healthy home cooking tips and tricks.

Micronutrients Diet

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Easy Vegan Meal Planner™ Templates

Ready to plan your vegan meals? Learn more about the Easy Vegan Meal Planner™ below. This simple, four step meal planning system is easy to follow and will help take the stress out of meal prep. What is a vegan meal planner? A vegan meal planner is a tool that helps you plan vegan meals over a […]

47 Silken Tofu Recipes (Smoothies, Dips, Desserts, Breakfast, Lunch and Dinner)

Looking for silken tofu recipes? On this page you’ll find a complete list of silken recipes for breakfast, lunch, dinner, dessert, beverages and sauces! Bookmark this page to come back to it when you’re ready to try more silken tofu recipes. Most of these recipes are vegan and plant-based. 47 Silken Tofu Recipes Here’s a […]

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About Dailey Foods

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Veronica is a culinary expert with over 20 years professional experience as chef and culinary arts instructor. She started Dailey Foods in 2004 to share wholesome food with the world. 

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The testimonials on the Site are not intended, nor should they be construed, as claims that our products and/or services can be used to diagnose, treat, mitigate, cure, prevent, or otherwise be used for any disease or medical condition. No testimonials have been clinically proven or evaluated.

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Why Are Micronutrients Important? (Especially After 40)

You can eat “healthy,” exercise regularly, and still feel tired, foggy, or inflamed. For many adults over 40 (including me!), the issue isn’t calories — it’s micronutrients. The information in … Learn more > about Why Are Micronutrients Important? (Especially After 40)

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